Overnight Oats with Protein Powder and Raspberries

Ingredients

• Rolled oats 1/3 cup
• Whey protein powder 1 scoop
• Almond milk unsweetened 1/2 cup
• Raspberries 1/2 cup

Method

1. Gather Ingredients. Measure out all your ingredients: 1/3 cup rolled oats, 1 scoop whey protein powder, 1/2 cup unsweetened almond milk, and 1/2 cup raspberries. Having everything ready makes the process smooth and easy.
   Tip: Use a dry measuring cup for oats and a liquid measuring cup for almond milk for accuracy.
2. Mix Dry Ingredients. In a medium-sized bowl or jar, add the rolled oats and whey protein powder. Stir them together gently to combine evenly.
   Tip: Mixing dry ingredients first helps prevent clumps of protein powder.
3. Add Almond Milk. Pour the 1/2 cup of unsweetened almond milk into the oat and protein mixture. Stir thoroughly until all the oats and protein powder are moistened and well combined.
   Tip: If the mixture feels too thick, you can add a little more almond milk.
4. Add Raspberries. Gently fold in the 1/2 cup of raspberries. If using frozen, no need to thaw; they will soften overnight.
   Tip: Be gentle to avoid crushing the raspberries too much.
5. Refrigerate Overnight. Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator. Let it sit overnight or for at least 6 to 8 hours. This allows the oats to soak up the liquid and flavors to meld.
   Tip: Use a jar with a tight-fitting lid for easy storage and portability.
6. Serve and Enjoy. In the morning, give the oats a good stir. You can eat it cold or warm it up in the microwave for about 30 seconds if you prefer. Optionally, add extra toppings like nuts or a drizzle of honey.
   Tip: If warmed, stir well to maintain creamy texture.

Pro tips

• Use old-fashioned rolled oats rather than instant for better texture.
• Adjust almond milk quantity to achieve your preferred consistency.