Peanut Butter and Banana on Rice Cakes
400 kcal · 15 g protein · 5 minutes · 1 servings
A simple and delicious snack combining crunchy rice cakes with creamy peanut butter and sweet banana slices. This easy-to-make treat provides a satisfying blend of textures and flavors, perfect for a quick energy boost.
400 kcal
15 g protein
5 minutes
Ingredients
- Rice cakes 2 pieces
- Peanut butter 2 tablespoons
- Banana 1 medium
Method
-
Prepare your ingredients.
Gather 2 rice cakes, 2 tablespoons of peanut butter, and 1 medium ripe banana. Slice the banana into thin, even rounds about 1/4 inch thick.
Tip: Use a sharp knife to make clean banana slices to prevent squishing. -
Spread peanut butter on rice cakes.
Take each rice cake and spread about 1 tablespoon of peanut butter evenly over the surface. Use the back of a spoon or a butter knife for easy spreading.
Tip: If the peanut butter is too thick, warm it slightly in the microwave for 10 seconds to soften it. -
Add banana slices.
Arrange the banana slices on top of the peanut butter-covered rice cakes. Try to cover the surface evenly for balanced flavor in every bite.
Tip: For extra flavor, you can sprinkle a pinch of cinnamon over the bananas.
Pro tips
- Use fresh, ripe bananas for the best natural sweetness.
- If you prefer less sweetness, choose natural peanut butter without added sugar.