Peanut Butter on Celery Sticks
180 kcal · 8 g protein · 5 minutes · 1 servings
A simple and nutritious snack featuring crisp celery sticks filled with creamy natural peanut butter. This easy-to-make treat combines crunchy and smooth textures with a delightful nutty flavor, perfect for a quick energy boost.
180 kcal
8 g protein
5 minutes
Ingredients
- Natural peanut butter 2 tablespoons
- Celery sticks 3 large
Method
-
Prepare the celery sticks.
Wash the celery sticks thoroughly under cold running water to remove any dirt. Pat them dry with a clean kitchen towel or paper towel. Trim off the ends if needed to make them neat and easy to hold.
Tip: Make sure the celery is fresh and crisp for the best texture. -
Add peanut butter to celery.
Using a butter knife or small spoon, scoop about 2 tablespoons of natural peanut butter. Spread the peanut butter evenly along the groove of each celery stick, filling the hollow part generously.
Tip: If the peanut butter is too thick, you can warm it slightly in the microwave for 10-15 seconds to make spreading easier. -
Serve and enjoy.
Place the peanut butter filled celery sticks on a plate and enjoy immediately as a healthy snack.
Tip: You can optionally sprinkle some raisins or chopped nuts on top for added texture and flavor.
Pro tips
- Use fresh celery sticks that snap easily to ensure crispness.
- Natural peanut butter may separate; stir well before using to mix the oils back in.