Pork Loin Roast with Mashed Potatoes and Green Beans
744 kcal · 33 g protein · 15 minutes · 1 servings
A hearty and comforting meal featuring a tender, juicy pork loin roast paired with creamy mashed potatoes and fresh steamed green beans. This balanced dish combines savory flavors and satisfying textures, perfect for a wholesome dinner.
744 kcal
33 g protein
15 minutes
Ingredients
- pork loin roast 6 oz
- mashed potatoes 1 cup
- green beans 1 cup
- butter 1 tsp
Method
-
Prepare the Pork Loin Roast.
Preheat your oven to 375°F (190°C). Pat the 6 oz pork loin roast dry with paper towels. Season it generously with salt and pepper on all sides. Place the roast on a baking sheet or in a roasting pan.
Tip: Drying the pork helps achieve a nice crust during roasting. -
Roast the Pork Loin.
Put the pork loin in the preheated oven. Roast for about 35-40 minutes, or until the internal temperature reaches 145°F (63°C) using a meat thermometer. Remove from the oven and let it rest for 5-10 minutes before slicing.
Tip: Resting allows the juices to redistribute, keeping the meat moist. -
Prepare the Mashed Potatoes.
While the pork roasts, peel and cut about 240g of potatoes into even chunks. Place them in a pot and cover with cold water. Add a pinch of salt and bring to a boil. Cook until tender, about 15 minutes. Drain well.
Tip: Start potatoes in cold water to cook evenly. -
Mash the Potatoes.
Return the drained potatoes to the pot or a bowl. Add 1 tsp butter and mash until smooth and creamy. Season with salt and pepper to taste.
Tip: Warm the butter slightly before adding for better mixing. -
Steam the Green Beans.
While the potatoes cook, steam 1 cup (240g) of green beans until tender but still crisp, about 5-7 minutes. You can use a steamer basket over boiling water or microwave them with a little water covered.
Tip: Do not overcook green beans to retain their bright color and nutrients. -
Plate and Serve.
Slice the rested pork loin roast. On your plate, serve the sliced pork alongside the creamy mashed potatoes and steamed green beans. Enjoy your balanced and delicious meal!
Tip: Spoon any resting juices over the pork slices for extra flavor.
Pro tips
- Use a meat thermometer to ensure perfectly cooked pork without drying it out.
- Cut potatoes into uniform pieces to ensure even cooking.