Pork Loin Roast with Roasted Potatoes and Mixed Vegetables
1003 kcal · 44 g protein · 20 minutes · 2 servings
Enjoy a hearty and flavorful pork loin roast paired with perfectly roasted potatoes and a medley of tender zucchini and carrots. This balanced meal combines savory herbs and garlic with wholesome vegetables for a satisfying dinner.
1003 kcal
44 g protein
20 minutes
Ingredients
- Pork loin (lean) 6 oz
- Potatoes 2 medium
- Zucchini 1 cup
- Carrots 1 cup
- Olive oil 1.5 tbsp
- Garlic powder 1 tsp
- Rosemary 1 tsp
Method
-
Preheat the oven.
Set your oven to 400°F (200°C) to preheat while you prepare the ingredients. This temperature is ideal for roasting potatoes and pork.
Tip: Preheating ensures even cooking and a crispy finish on the potatoes. -
Prepare the potatoes.
Wash and dry the potatoes thoroughly. Cut them into evenly sized cubes or wedges to ensure they cook evenly. Place them in a large bowl.
Tip: Use a sharp knife for clean cuts and to avoid bruising the potatoes. -
Season the potatoes.
Add 1 tablespoon of olive oil, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of rosemary to the potatoes. Toss well to coat evenly.
Tip: Coating potatoes with oil helps them roast to a golden crisp. -
Roast the potatoes.
Spread the seasoned potatoes in a single layer on a baking sheet lined with parchment paper or foil. Place in the oven and roast for 40 minutes, turning halfway through to brown evenly.
Tip: Turning potatoes halfway prevents sticking and promotes even browning. -
Prepare the pork loin.
While potatoes roast, pat the pork loin dry with paper towels. Rub the pork with the remaining 1/2 tablespoon olive oil, 1/2 teaspoon garlic powder, and 1/2 teaspoon rosemary. Season with salt and pepper to taste.
Tip: Drying the pork helps the seasoning stick and promotes browning. -
Start roasting the pork.
After the potatoes have roasted 20 minutes, place the pork loin on a separate baking tray or roasting pan. Put it in the oven alongside the potatoes. Roast for 35-40 minutes or until the internal temperature reaches 145°F (63°C).
Tip: Use a meat thermometer to check doneness for safety and juiciness. -
Prepare mixed vegetables.
While the pork roasts, slice the zucchini and carrots into bite-sized pieces. Toss them gently with a small drizzle of olive oil (about 1 teaspoon), and a pinch of salt and pepper.
Tip: Cut vegetables uniformly for even cooking. -
Cook the vegetables.
About 10 minutes before the pork and potatoes finish, add the mixed vegetables to the oven on a separate tray or in a roasting dish. Roast for 10 minutes until tender but still slightly crisp.
Tip: Keep an eye on the vegetables to avoid overcooking. -
Rest the pork.
Once the pork reaches 145°F, remove it from the oven and cover loosely with foil. Let it rest for 5-10 minutes to allow juices to redistribute.
Tip: Resting ensures the meat stays juicy when sliced. -
Serve.
Slice the pork loin into medallions. Plate with roasted potatoes and the mixed vegetables. Optionally, garnish with fresh rosemary for aroma.
Tip: Serve immediately for the best flavor and texture.
Pro tips
- Use a meat thermometer to avoid overcooking the pork loin.
- Cut potatoes evenly for uniform roasting and crispiness.