Pork Stir-Fry with Jasmine Rice and Mixed Vegetables

655 kcal · 32 g protein · 10 minutes · 1 servings

Pork Stir-Fry with Jasmine Rice and Mixed Vegetables

A flavorful and balanced meal featuring tender pork loin stir-fried with vibrant mixed vegetables, served alongside fragrant jasmine rice. This dish is quick to prepare and perfect for a nutritious lunch or dinner.

655 kcal 32 g protein 10 minutes

Ingredients

  • pork loin 6 oz
  • cooked jasmine rice 1 cup
  • mixed stir-fry vegetables 1.5 cups
  • soy sauce 1 tbsp
  • sesame oil 1 tsp

Method

  1. Prepare Ingredients. Slice the pork loin into thin strips approximately 1/4 inch thick. Measure out 1 cup of cooked jasmine rice and 1.5 cups of mixed vegetables. Have 1 tablespoon soy sauce and 1 teaspoon sesame oil ready.
    Tip: Cut the pork against the grain to keep it tender.
  2. Heat the Pan. Place a large non-stick skillet or wok over medium-high heat. Once hot, add the teaspoon of sesame oil and swirl to coat the pan evenly.
    Tip: Sesame oil has a low smoke point, so keep the heat moderate to avoid burning.
  3. Cook the Pork. Add the sliced pork loin to the hot skillet in a single layer. Stir-fry for about 3-4 minutes until the pork turns opaque and is cooked through, stirring frequently to prevent sticking.
    Tip: Avoid overcrowding the pan to ensure the pork sears properly.
  4. Add Vegetables. Add the 1.5 cups of mixed stir-fry vegetables to the pan with the pork. Stir well and cook for another 4-5 minutes until the vegetables are tender-crisp.
    Tip: If using frozen vegetables, make sure they are thawed and drained to avoid excess water.
  5. Add Soy Sauce. Pour 1 tablespoon of soy sauce over the pork and vegetables. Stir to coat everything evenly. Cook for an additional 1 minute to let the flavors meld.
    Tip: Taste and adjust seasoning if desired, but soy sauce usually provides enough saltiness.
  6. Serve with Jasmine Rice. Plate the cooked pork and vegetable stir-fry alongside 1 cup of warm cooked jasmine rice. Serve immediately for best taste.
    Tip: Fluff the rice with a fork before serving to keep it light and separate.

Pro tips

  • Use a very hot pan for quick cooking to keep pork tender and vegetables crisp.
  • Slice pork thinly and against the grain to avoid toughness.