Pork Stir-Fry with Snap Peas, Mushrooms, and Jasmine Rice

890 kcal · 60 g protein · 15 minutes · 3 servings

Pork Stir-Fry with Snap Peas, Mushrooms, and Jasmine Rice

This vibrant pork stir-fry combines tender lean pork loin strips with crisp snap peas and earthy mushrooms, all tossed in a savory low-sodium soy sauce. Served over fragrant jasmine rice, it’s a balanced and satisfying meal perfect for any day of the week.

890 kcal 60 g protein 15 minutes

Ingredients

  • lean pork loin strips 6 oz
  • snap peas 1 cup
  • mushrooms 1 cup sliced
  • jasmine rice 3/4 cup cooked
  • soy sauce (low sodium) 2 tbsp
  • olive oil 1 tsp

Method

  1. Prepare Ingredients. Gather all ingredients. Rinse the snap peas and mushrooms under cold water. Slice mushrooms if not pre-sliced. Measure out the pork loin strips and jasmine rice. Pat the pork dry with paper towels to ensure good browning.
    Tip: Drying the pork helps it sear better and prevents steaming.
  2. Heat the Pan and Oil. Place a large non-stick or cast-iron skillet or wok over medium-high heat. Add 1 teaspoon of olive oil and let it heat until shimmering but not smoking, about 1 minute.
    Tip: Using a hot pan ensures a good sear on the pork.
  3. Cook the Pork. Add the lean pork loin strips to the hot pan in a single layer. Let them sear without moving for about 2 minutes to develop color. Then stir or toss and cook for another 2-3 minutes until the pork is cooked through and no longer pink inside.
    Tip: Avoid overcrowding the pan to get a nice sear; cook in batches if needed.
  4. Add Vegetables. Add the snap peas and sliced mushrooms to the pan with the pork. Stir-fry everything together for 3-4 minutes until the snap peas are crisp-tender and mushrooms are softened.
    Tip: Keep the heat medium-high to quickly cook vegetables while keeping their crunch.
  5. Add Soy Sauce. Pour 2 tablespoons of low-sodium soy sauce over the pork and vegetables. Stir well to evenly coat all ingredients. Cook for an additional 1 minute to let the flavors meld.
    Tip: Add soy sauce at the end to prevent it from burning.
  6. Warm the Jasmine Rice. If the jasmine rice is not warm, heat it in the microwave or on the stovetop until hot, about 1-2 minutes. Fluff with a fork before serving.
    Tip: Warm rice helps keep the dish hot and pleasant to eat.
  7. Serve. Divide the cooked jasmine rice evenly among plates or bowls. Top with the pork stir-fry mixture. Serve immediately while hot and enjoy your balanced meal.
    Tip: Garnish with chopped green onions or sesame seeds if desired for extra flavor.

Pro tips

  • Use a high heat and avoid overcrowding the pan to get a good sear on the pork.
  • Patting the pork dry before cooking helps it brown better and prevents steaming.