Quinoa Porridge with Almond Milk and Berries

460 kcal · 22 g protein · 5 minutes · 2 servings

Quinoa Porridge with Almond Milk and Berries

A warm, nourishing quinoa porridge cooked in creamy unsweetened almond milk, sweetened lightly with maple syrup, and topped with fresh mixed berries and chia seeds. This wholesome breakfast offers a perfect balance of protein, healthy fats, and carbohydrates to start your day energized.

460 kcal 22 g protein 5 minutes

Ingredients

  • quinoa 1/2 cup dry
  • unsweetened almond milk 1 cup
  • mixed berries 1/2 cup
  • maple syrup 1 tsp
  • chia seeds 1 tbsp

Method

  1. Rinse the Quinoa. Place 1/2 cup of dry quinoa into a fine mesh sieve and rinse thoroughly under cold running water for about 1 minute. This removes the natural bitter coating called saponin.
    Tip: Rinsing quinoa well is important to avoid bitterness in your porridge.
  2. Cook the Quinoa. In a medium saucepan, combine the rinsed quinoa with 1 cup of unsweetened almond milk. Bring to a gentle boil over medium heat.
    Tip: Stir occasionally to prevent sticking as it heats up.
  3. Simmer Until Tender. Reduce the heat to low, cover the saucepan, and let the quinoa simmer gently for about 15 minutes, or until the quinoa is tender and has absorbed most of the almond milk.
    Tip: If the mixture becomes too thick, add a splash of almond milk to loosen the porridge.
  4. Sweeten the Porridge. Remove the saucepan from heat. Stir in 1 teaspoon of maple syrup to add natural sweetness.
    Tip: Adjust sweetness to your taste by adding a little more maple syrup if desired.
  5. Serve and Garnish. Divide the quinoa porridge into two bowls. Top each serving with 1/2 cup of mixed berries and sprinkle 1 tablespoon of chia seeds evenly over the top.
    Tip: Fresh berries add a burst of flavor and color, while chia seeds provide extra fiber and healthy fats.

Pro tips

  • Rinse quinoa thoroughly to remove bitterness.
  • Use a non-stick saucepan to prevent sticking and burning.
  • Add a splash of almond milk if porridge thickens too much during cooking.