Quinoa Porridge with Almond Milk, Cinnamon and Apple
610 kcal · 28 g protein · 10 minutes · 1 servings
This warm and comforting quinoa porridge combines the nutty flavor of quinoa with creamy almond milk, sweet diced apple, and aromatic cinnamon. Perfect for a nutritious breakfast, it provides a balanced mix of protein, healthy fats, and carbohydrates to start your day right.
610 kcal
28 g protein
10 minutes
Ingredients
- Quinoa 1/2 cup
- Almond milk 1 cup
- Apple 1 medium
- Cinnamon 1 tsp
- Honey 1 tbsp
Method
-
Rinse the quinoa.
Place the 1/2 cup of uncooked quinoa in a fine mesh strainer and rinse it thoroughly under cold running water for about 30 seconds. This removes the natural coating called saponin, which can taste bitter.
Tip: Rinsing quinoa well improves its flavor and removes bitterness. -
Cook the quinoa.
In a small saucepan, combine the rinsed quinoa with 1 cup of water. Bring it to a boil over medium-high heat. Once boiling, reduce the heat to low, cover with a lid, and let it simmer gently for about 15 minutes until the water is absorbed and quinoa is tender.
Tip: Avoid lifting the lid while cooking to keep the steam trapped for even cooking. -
Prepare the porridge base.
Once quinoa is cooked, add 1 cup of unsweetened almond milk to the saucepan. Stir well and cook over medium heat for 3-5 minutes until the mixture thickens slightly, stirring frequently to prevent sticking.
Tip: Stirring constantly helps create a creamy texture without burning. -
Add cinnamon and honey.
Stir in 1 teaspoon of cinnamon and 1 tablespoon of honey into the quinoa porridge. Mix thoroughly to distribute the flavors evenly.
Tip: Add honey after cooking to preserve its natural enzymes and flavor. -
Add diced apple and serve.
Fold in the diced apple pieces gently into the porridge. Serve warm immediately for the best taste and texture.
Tip: Use a crisp apple variety like Fuji or Gala for a nice texture contrast.
Pro tips
- Rinse quinoa well before cooking to remove bitterness.
- Cook quinoa covered on low heat to ensure even cooking and fluffiness.