Quinoa Porridge with Almond Milk, Cinnamon and Apple

610 kcal · 28 g protein · 10 minutes · 1 servings

Quinoa Porridge with Almond Milk, Cinnamon and Apple

This warm and comforting quinoa porridge combines the nutty flavor of quinoa with creamy almond milk, sweet diced apple, and aromatic cinnamon. Perfect for a nutritious breakfast, it provides a balanced mix of protein, healthy fats, and carbohydrates to start your day right.

610 kcal 28 g protein 10 minutes

Ingredients

  • Quinoa 1/2 cup
  • Almond milk 1 cup
  • Apple 1 medium
  • Cinnamon 1 tsp
  • Honey 1 tbsp

Method

  1. Rinse the quinoa. Place the 1/2 cup of uncooked quinoa in a fine mesh strainer and rinse it thoroughly under cold running water for about 30 seconds. This removes the natural coating called saponin, which can taste bitter.
    Tip: Rinsing quinoa well improves its flavor and removes bitterness.
  2. Cook the quinoa. In a small saucepan, combine the rinsed quinoa with 1 cup of water. Bring it to a boil over medium-high heat. Once boiling, reduce the heat to low, cover with a lid, and let it simmer gently for about 15 minutes until the water is absorbed and quinoa is tender.
    Tip: Avoid lifting the lid while cooking to keep the steam trapped for even cooking.
  3. Prepare the porridge base. Once quinoa is cooked, add 1 cup of unsweetened almond milk to the saucepan. Stir well and cook over medium heat for 3-5 minutes until the mixture thickens slightly, stirring frequently to prevent sticking.
    Tip: Stirring constantly helps create a creamy texture without burning.
  4. Add cinnamon and honey. Stir in 1 teaspoon of cinnamon and 1 tablespoon of honey into the quinoa porridge. Mix thoroughly to distribute the flavors evenly.
    Tip: Add honey after cooking to preserve its natural enzymes and flavor.
  5. Add diced apple and serve. Fold in the diced apple pieces gently into the porridge. Serve warm immediately for the best taste and texture.
    Tip: Use a crisp apple variety like Fuji or Gala for a nice texture contrast.

Pro tips

  • Rinse quinoa well before cooking to remove bitterness.
  • Cook quinoa covered on low heat to ensure even cooking and fluffiness.