Rice Cakes with Avocado and Turkey Slices
430 kcal · 20 g protein · 10 minutes · 1 servings
A simple and nutritious snack or light meal featuring crunchy rice cakes topped with creamy avocado and savory turkey slices. This dish is quick to prepare and perfect for a healthy, satisfying bite anytime.
430 kcal
20 g protein
10 minutes
Ingredients
- Rice cakes 3 cakes
- Avocado 1/2 medium
- Turkey slices, deli 3 oz
Method
-
Prepare the avocado.
Slice the avocado in half lengthwise. Remove the pit by gently tapping it with a knife and twisting it out. Use a spoon to scoop the avocado flesh out of the skin and place it in a bowl.
Tip: Make sure the avocado is ripe — it should yield slightly to gentle pressure. -
Mash the avocado.
Use a fork to mash the avocado until it is smooth but still slightly chunky. This will make it easier to spread on the rice cakes.
Tip: Add a pinch of salt or a squeeze of lemon juice if desired to enhance flavor and prevent browning. -
Prepare rice cakes.
Place the three rice cakes on a clean plate, arranging them so they are easy to top.
Tip: Use plain rice cakes for a neutral base, but you can try lightly salted ones if preferred. -
Spread avocado on rice cakes.
Evenly spread the mashed avocado over the surface of each rice cake using a butter knife or spoon.
Tip: Spread gently so the rice cakes don’t break. -
Add turkey slices.
Place turkey slices on top of the avocado-covered rice cakes. You can fold or layer the turkey to cover the surface nicely.
Tip: If the turkey slices are large, cut them to fit the rice cakes better.
Pro tips
- Use ripe avocado for best creamy texture and flavor.
- Add a sprinkle of black pepper or chili flakes on top for a little extra kick.