Roast Beef with Mashed Cauliflower and Green Beans

Ingredients

• roast beef slices 6 oz
• cauliflower 2 cups
• green beans 1.5 cups
• butter 1 tbsp
• olive oil 1 tbsp

Method

1. Prepare the cauliflower for mashing. Wash the cauliflower and cut it into small florets to ensure even cooking. Place the florets in a large pot and cover with water. Bring to a boil over high heat, then reduce to medium and cook until the cauliflower is very tender, about 15 minutes.
   Tip: Pierce a floret with a fork to check tenderness; it should slide in easily.
2. Cook the green beans. While the cauliflower cooks, trim the ends off the green beans. Bring another pot of water to a boil and add the green beans. Cook for 5-7 minutes until tender but still crisp. Drain and set aside.
   Tip: Immediately rinse green beans under cold water after boiling to keep their bright green color and crispness.
3. Mash the cauliflower. Drain the cooked cauliflower well and transfer it to a bowl. Add the butter and mash using a potato masher or fork until smooth and creamy. Season with salt and pepper to taste.
   Tip: For extra creaminess, you can add a splash of milk or cream if desired.
4. Heat the roast beef slices. Place the roast beef slices in a skillet over medium heat. Drizzle with olive oil and warm for 3-4 minutes, turning once, until heated through but not overcooked.
   Tip: Avoid cooking too long to keep the beef tender.
5. Serve the meal. Arrange the mashed cauliflower on a plate, place the warmed roast beef slices beside it, and add the green beans. Drizzle any remaining olive oil over the green beans for extra flavor.
   Tip: Garnish with freshly ground black pepper or herbs like parsley for a fresh touch.

Pro tips

• To save time, steam cauliflower and green beans simultaneously using a steamer basket.
• Use a food processor for extra smooth mashed cauliflower if preferred.