Scrambled Eggs with Turkey Bacon and Whole Wheat Toast
455 kcal · 45 g protein · 5 minutes · 1 servings
A delicious and nutritious breakfast featuring fluffy scrambled eggs, crispy turkey bacon, and hearty whole wheat toast. This meal is perfect for a quick and satisfying start to your day.
455 kcal
45 g protein
5 minutes
Ingredients
- Eggs 3 large
- Turkey bacon 3 slices
- Whole wheat bread 2 slices
- Olive oil 1 teaspoon
Method
-
Prepare Ingredients.
Take the eggs out of the fridge to reach room temperature. This helps them cook more evenly. Lay out the turkey bacon slices and bread slices on a clean surface.
Tip: Room temperature eggs scramble fluffier and cook more evenly. -
Cook Turkey Bacon.
Heat a non-stick skillet over medium heat. Place the turkey bacon slices in the skillet without overlapping. Cook for about 3-4 minutes on each side or until crispy to your liking. Remove from skillet and place on a paper towel to drain excess fat.
Tip: Use tongs to flip the bacon gently to avoid splattering. -
Toast the Bread.
While the bacon is cooking, toast the whole wheat bread slices in a toaster or toaster oven until golden brown. Set aside.
Tip: Toast bread to your preferred level of crispiness. -
Beat the Eggs.
Crack the eggs into a bowl. Using a fork or whisk, beat the eggs until the yolks and whites are fully combined and slightly frothy.
Tip: Beating well incorporates air for fluffier eggs. -
Cook Scrambled Eggs.
Heat 1 teaspoon of olive oil in the same skillet used for bacon over medium-low heat. Pour in the beaten eggs. Let them sit undisturbed for about 20 seconds, then gently stir with a spatula, pushing the eggs from the edges to the center. Continue cooking and gently stirring until the eggs are mostly set but still slightly moist, about 2-3 minutes.
Tip: Cook eggs on medium-low heat to avoid overcooking and dryness. -
Serve.
Place the scrambled eggs on a plate alongside the turkey bacon and whole wheat toast. Optionally, season eggs with salt and pepper to taste.
Tip: Serve immediately for best texture and taste.
Pro tips
- Use fresh eggs and avoid overcooking for creamy scrambled eggs.
- To add extra flavor, sprinkle chopped fresh herbs like chives or parsley on the eggs.