Scrambled Eggs with Turkey Sausage and Whole Grain English Muffin

Ingredients

• Eggs 3 large
• Turkey sausage 2 links
• Whole grain English muffin 1 piece
• Olive oil 1 teaspoon

Method

1. Prepare Ingredients. Gather all ingredients. Crack the eggs into a bowl and whisk them with a fork or whisk until the yolks and whites are fully combined and slightly frothy. This helps make the scrambled eggs fluffy.
   Tip: Add a pinch of salt and pepper to the eggs now for seasoning.
2. Cook Turkey Sausage. Heat a non-stick skillet over medium heat. Add the turkey sausage links directly to the pan. Cook them for about 4-5 minutes, turning occasionally, until they are browned on all sides and cooked through. You can check by cutting into one link to ensure there is no pink inside.
   Tip: If the sausages release a lot of fat, you can carefully drain some off to avoid excess grease.
3. Toast English Muffin. While the sausages are cooking, split the English muffin in half using a butter knife. Toast both halves in a toaster or toaster oven until golden brown and crisp.
   Tip: For extra flavor, you can spread a little butter or your favorite spread on the muffin after toasting.
4. Cook Scrambled Eggs. Once the sausages are done, remove them from the pan and set aside, keeping them warm. Add 1 teaspoon of olive oil to the same pan and reduce heat to low-medium. Pour in the whisked eggs. Let them sit without stirring for about 20 seconds until they start to set around the edges. Then gently stir and fold the eggs with a spatula, pushing them from the edges to the center. Continue cooking and folding until the eggs are mostly cooked but still slightly soft and creamy. Remove from heat immediately to avoid overcooking.
   Tip: Cooking eggs on lower heat and stirring gently helps keep them tender and prevents dryness.
5. Serve. Place the scrambled eggs on a plate alongside the cooked turkey sausage links and the toasted English muffin halves. Optionally, season with extra salt and pepper or garnish with fresh herbs like parsley.
   Tip: Serve immediately while everything is warm for the best taste.

Pro tips

• Use fresh eggs for the best flavor and texture in your scrambled eggs.
• If you prefer, you can add a splash of milk or cream to the eggs before whisking to make them even creamier.