Shrimp and Zucchini Noodles in Garlic Sauce

352 kcal · 21 g protein · 10 minutes · 1 servings

Shrimp and Zucchini Noodles in Garlic Sauce

This light and flavorful dish features tender shrimp sautéed with garlic and olive oil, served over fresh zucchini noodles. The zesty lemon juice adds a refreshing brightness, making it a perfect healthy meal that's quick and easy to prepare.

352 kcal 21 g protein 10 minutes

Ingredients

  • Shrimp (peeled) 5 oz
  • Zucchini noodles 2 cups
  • Garlic 2 cloves
  • Olive oil 1 tbsp
  • Lemon juice 1 tbsp

Method

  1. Prepare Ingredients. Peel and devein the shrimp if not already done. Rinse the zucchini noodles under cold water and pat dry with paper towels. Mince the garlic cloves finely. Squeeze fresh lemon juice if using fresh lemons.
    Tip: Dry zucchini noodles well to prevent them from becoming soggy during cooking.
  2. Heat Olive Oil and Sauté Garlic. Place a medium skillet over medium heat and add 1 tablespoon of olive oil. Once the oil is warm, add the minced garlic. Sauté the garlic for about 1-2 minutes until fragrant and lightly golden, stirring frequently to avoid burning.
    Tip: Keep the heat moderate to prevent garlic from burning, which can cause a bitter taste.
  3. Cook the Shrimp. Add the peeled shrimp to the skillet with the garlic oil. Cook the shrimp for about 2-3 minutes on each side until they turn pink and opaque. Stir occasionally to cook evenly.
    Tip: Do not overcook shrimp as they become rubbery; they cook quickly and are done when pink and firm.
  4. Add Zucchini Noodles. Add the zucchini noodles to the skillet with the cooked shrimp and garlic. Toss gently to combine and cook for 2-3 minutes until the noodles are just tender but still slightly firm (al dente).
    Tip: Avoid overcooking zucchini noodles as they release water and can become mushy.
  5. Finish with Lemon Juice and Serve. Remove the skillet from heat and drizzle 1 tablespoon of fresh lemon juice over the shrimp and zucchini noodles. Toss gently to distribute the lemon flavor evenly. Serve immediately while warm.
    Tip: Add a pinch of salt and pepper to taste if desired before serving.

Pro tips

  • Use fresh garlic and lemon juice for the best flavor.
  • Pat shrimp and zucchini noodles dry before cooking to avoid excess moisture.