Shrimp Fried Rice with Vegetables
845 kcal · 44 g protein · 10 minutes · 2 servings
A flavorful and colorful shrimp fried rice packed with tender shrimp, mixed vegetables, and fluffy rice, all stir-fried to perfection with soy sauce and a hint of egg. This dish is quick to prepare and makes a satisfying, wholesome meal.
845 kcal
44 g protein
10 minutes
Ingredients
- Shrimp (peeled) 6 oz
- White rice (cooked) 1.5 cups
- Mixed vegetables (peas, carrots, corn) 1 cup
- Egg 1 large
- Soy sauce 1 tbsp
- Olive oil 1 tbsp
Method
-
Prepare ingredients.
Make sure the shrimp are peeled and deveined. If your rice is freshly cooked, spread it out on a plate to cool so it doesn’t stick together when frying. Crack the egg into a small bowl and beat it lightly with a fork.
Tip: Using leftover rice that's been refrigerated overnight works best for fried rice because it is drier and fries better. -
Heat the pan and cook shrimp.
Heat a large non-stick skillet or wok over medium-high heat. Add half the olive oil (about 1/2 tbsp). Once hot, add the shrimp in a single layer. Cook for about 2 minutes on each side until pink and opaque. Remove shrimp from pan and set aside.
Tip: Do not overcrowd the pan to ensure the shrimp sear nicely instead of steaming. -
Cook the egg.
Add the remaining olive oil to the pan. Pour in the beaten egg and swirl the pan gently to make a thin omelet. Once set, break the egg into small pieces with your spatula and push to the side of the pan.
Tip: Cook the egg quickly on medium-high heat to keep it tender and not rubbery. -
Add vegetables and rice.
Add the mixed vegetables to the pan and stir-fry for 2 minutes until heated through. Then add the cooked rice. Use your spatula to break up any clumps and mix everything evenly.
Tip: Keep stirring to prevent sticking and to evenly distribute ingredients. -
Combine shrimp and season.
Return the cooked shrimp to the pan. Pour the soy sauce evenly over the rice mixture. Stir-fry everything together for another 2 minutes to combine flavors and heat through.
Tip: Taste and adjust seasoning if needed by adding a little more soy sauce or a pinch of salt. -
Serve hot.
Turn off the heat and transfer the shrimp fried rice to serving plates. Serve immediately while hot.
Tip: Garnish with chopped green onions or a sprinkle of sesame seeds if desired.
Pro tips
- Use day-old rice for best texture in fried rice.
- Cook shrimp just until pink to avoid rubbery texture.