Shrimp Stir-Fry with Mixed Vegetables and Jasmine Rice

Ingredients

• shrimp peeled and deveined 6 oz
• jasmine rice 1 cup
• mixed stir-fry vegetables 2 cups
• soy sauce low sodium 1 tbsp
• olive oil 1 tbsp

Method

1. Prepare the Jasmine Rice. If you haven't cooked the jasmine rice yet, rinse 1/2 cup of uncooked jasmine rice under cold water until the water runs clear. Then, combine the rinsed rice with 3/4 cup water in a small pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork. Alternatively, use pre-cooked jasmine rice if available.
   Tip: Rinsing the rice removes excess starch and prevents it from becoming sticky.
2. Prepare the Shrimp. Make sure your shrimp are fully peeled and deveined. Pat them dry with paper towels to remove excess moisture. This helps them sear better during cooking.
   Tip: Dry shrimp will brown nicely rather than steam.
3. Heat the Pan and Cook Vegetables. Place a large skillet or wok over medium-high heat. Add 1 tablespoon of olive oil and swirl to coat the pan. Once the oil is hot and shimmering, add the mixed vegetables. Stir-fry for about 4-5 minutes until they are tender-crisp. Stir frequently to prevent burning.
   Tip: Cut vegetables into uniform sizes for even cooking.
4. Cook the Shrimp. Push the vegetables to one side of the pan. Add the shrimp to the empty side in a single layer. Cook for about 2 minutes on one side until pink and slightly golden, then flip and cook for another 1-2 minutes until fully cooked and opaque.
   Tip: Avoid overcrowding the pan to ensure shrimp cook evenly.
5. Combine and Add Sauce. Mix the shrimp and vegetables together in the pan. Pour 1 tablespoon of low sodium soy sauce over the mixture. Stir well to coat everything evenly. Cook for another 1-2 minutes to let the flavors meld.
   Tip: Taste and adjust seasoning if needed; add a pinch of pepper or a squeeze of lime for extra flavor.
6. Serve. Divide the cooked jasmine rice between two plates. Spoon the shrimp and vegetable stir-fry over the rice. Serve immediately while hot.
   Tip: Garnish with chopped green onions or sesame seeds if desired.

Pro tips

• Use a wok or large skillet for better heat distribution and easier stir-frying.
• Prep all ingredients before starting to cook to keep the process smooth and quick.