Smoothie Bowl with Mixed Fruits and Chia Seeds

Ingredients

• protein powder 1 scoop
• mixed frozen fruits 1 cup
• almond milk unsweetened 1 cup
• chia seeds 1 tbsp
• granola 1/4 cup

Method

1. Prepare Ingredients. Gather all your ingredients on the kitchen counter. Measure out 1 scoop of protein powder, 1 cup of mixed frozen fruits, 1 cup of unsweetened almond milk, 1 tablespoon of chia seeds, and 1/4 cup of granola.
   Tip: Having everything ready before blending makes the process smooth and quick.
2. Blend the Smoothie Base. Add the mixed frozen fruits, protein powder, almond milk, and chia seeds into a blender. Secure the lid tightly.
   Tip: Start blending on low speed and gradually increase to high for a smooth texture.
3. Blend Until Smooth. Blend for about 1-2 minutes until the mixture is creamy and smooth with no large chunks of fruit remaining.
   Tip: If the smoothie is too thick, add a little more almond milk, one tablespoon at a time, and blend again.
4. Pour into a Bowl. Carefully pour the smoothie mixture into a serving bowl using a spatula to get every bit out of the blender.
   Tip: Using a bowl instead of a cup allows you to add toppings and eat with a spoon.
5. Add Granola Topping. Sprinkle the 1/4 cup of granola evenly over the top of the smoothie bowl to add crunch and texture.
   Tip: Add extra fresh fruit or nuts if desired for more flavor and nutrition.

Pro tips

• Use frozen fruits to make the smoothie bowl thick and chilled without needing ice.
• Add a little honey or maple syrup if you prefer a sweeter taste.