Smoothie Bowl with Protein Powder, Spinach, and Mixed Fruit
570 kcal · 35 g protein · 5 minutes · 1 servings
This vibrant smoothie bowl combines the creamy texture of banana and almond milk with the fresh taste of spinach and mixed berries. Enhanced with vanilla whey protein powder, it’s a nutritious and delicious way to start your day or refuel after a workout.
570 kcal
35 g protein
5 minutes
Ingredients
- Vanilla whey protein powder 1.5 scoops
- Spinach 1 cup
- Frozen mixed berries 1 cup
- Banana 1 medium
- Almond milk, unsweetened 1 cup
Method
-
Prepare Ingredients.
Gather all your ingredients. Peel the banana and measure out the spinach, frozen mixed berries, protein powder, and almond milk.
Tip: Use ripe banana for natural sweetness and creaminess. -
Add Ingredients to Blender.
Place the spinach, frozen mixed berries, peeled banana, vanilla whey protein powder, and almond milk into your blender.
Tip: Add the almond milk last to help the blending process. -
Blend Until Smooth.
Secure the blender lid and blend on high speed until the mixture is smooth and creamy. This usually takes about 30-60 seconds depending on your blender.
Tip: If the smoothie is too thick, add a little more almond milk and blend again. -
Serve Your Smoothie Bowl.
Pour the smoothie mixture into a bowl. You can optionally add toppings like fresh fruit, nuts, or seeds for extra texture and flavor.
Tip: Use a spoon to enjoy your smoothie bowl, and add toppings to your preference.
Pro tips
- Use frozen berries to give your smoothie bowl a thicker, chilled texture without needing ice.
- To add crunch and extra nutrients, sprinkle chia seeds or granola on top.