Smoothie Bowl with Whey Protein, Mango, Spinach, and Granola
770 kcal · 47 g protein · 10 minutes · 1 servings
A vibrant and nutritious smoothie bowl packed with the tropical sweetness of mango, the freshness of spinach, and the protein power of whey. Topped with crunchy granola, this bowl makes a satisfying and energizing breakfast or snack.
770 kcal
47 g protein
10 minutes
Ingredients
- Whey protein powder 1.5 scoops
- Frozen mango chunks 1 cup
- Fresh spinach 1 cup
- Granola 1/3 cup
- Almond milk 1 cup
Method
-
Prepare Ingredients.
Gather all ingredients: whey protein powder, frozen mango chunks, fresh spinach, granola, and almond milk. Make sure the mango is frozen to give the smoothie bowl a thick consistency.
Tip: Use packed spinach leaves to get an accurate 1 cup measurement. -
Add Ingredients to Blender.
Place the frozen mango chunks, fresh spinach, whey protein powder, and almond milk into a blender. The almond milk will help everything blend smoothly.
Tip: Add the almond milk last to help the blender blades move freely. -
Blend Until Smooth.
Blend the mixture on high speed until smooth and creamy. If the mixture is too thick and difficult to blend, add a little more almond milk, one tablespoon at a time, until you reach your desired consistency.
Tip: Stop and scrape down the sides of the blender with a spatula to ensure even blending. -
Pour into Bowl.
Pour the smoothie mixture into a bowl, spreading it evenly for a nice presentation.
Tip: Use a spoon to smooth the top for a clean look. -
Add Granola Topping.
Sprinkle the granola evenly over the top of the smoothie bowl. This adds a satisfying crunch and extra flavor.
Tip: Add granola just before serving to keep it crunchy. -
Serve and Enjoy.
Your smoothie bowl is ready to enjoy! Eat immediately for the best texture and flavor.
Tip: Use a spoon to enjoy the creamy base with crunchy granola.
Pro tips
- For a thicker smoothie bowl, use less almond milk or add more frozen mango.
- If you prefer a sweeter taste, add a small drizzle of honey or maple syrup before blending.