Spaghetti with Meat Sauce and Side Salad
1012 kcal · 33 g protein · 10 minutes · 1 servings
A classic and comforting dish featuring tender spaghetti topped with a rich, savory meat sauce made from lean ground beef and tomato sauce. Paired with a fresh mixed green salad dressed in a light olive oil and vinegar dressing, this meal is both satisfying and balanced.
1012 kcal
33 g protein
10 minutes
Ingredients
- spaghetti 1.5 cups
- lean ground beef 4 oz
- tomato sauce 0.5 cups
- mixed green salad 1 cup
- olive oil and vinegar dressing 1 tbsp
Method
-
Prepare the Ingredients.
Make sure your spaghetti is already cooked according to package instructions and set aside. Wash and dry the mixed greens for the salad thoroughly to remove any dirt.
Tip: Use a salad spinner to quickly dry your greens. -
Cook the Ground Beef.
Heat a non-stick skillet over medium heat. Add the lean ground beef to the skillet. Use a spatula to break the beef into small pieces. Cook for about 6-8 minutes until the beef is fully browned and no pink remains. Stir occasionally to ensure even cooking.
Tip: Drain any excess fat after cooking to reduce greasiness. -
Add Tomato Sauce to Beef.
Once the beef is cooked, reduce the heat to low and pour in the tomato sauce. Stir to combine well. Let the sauce simmer gently for 5 minutes so the flavors meld together. Stir occasionally.
Tip: Cover the pan partially to prevent splattering. -
Warm the Spaghetti.
If your cooked spaghetti has cooled, warm it briefly in the microwave for about 30 seconds or in a pot of hot water. Drain well if reheating in water.
Tip: Add a splash of water when reheating to keep pasta moist. -
Prepare the Side Salad.
Place the washed mixed greens into a bowl. Drizzle the olive oil and vinegar dressing over the salad and toss gently to coat the leaves evenly.
Tip: Add salt and pepper to taste if desired. -
Plate the Dish.
Place the warm spaghetti on a plate. Spoon the meat sauce generously over the top. Serve the dressed side salad on the side.
Tip: Garnish with freshly grated Parmesan cheese or chopped herbs if you like.
Pro tips
- Use lean ground beef to reduce fat content and keep the dish healthier.
- Cook spaghetti just until al dente for the best texture.
- Simmer the sauce gently to deepen flavors without burning.