Turkey and Swiss Cheese Sandwich with Lettuce, Tomato, and Mustard on Whole Wheat Bread

Ingredients

• Whole wheat bread 2 slices
• Turkey breast slices 6 oz
• Swiss cheese 2 slices
• Lettuce 2 leaves
• Tomato slices 2 slices
• Dijon mustard 1 tbsp

Method

1. Prepare Ingredients. Wash the lettuce leaves thoroughly under cold water and pat them dry with a clean kitchen towel or paper towels. Rinse the tomato and slice it into two medium-thick slices, approximately 60 grams total.
   Tip: Dry lettuce well to prevent the sandwich from becoming soggy.
2. Toast the Bread (Optional). If you prefer a warm and slightly crispy sandwich, lightly toast the two slices of whole wheat bread in a toaster or on a skillet until golden brown. This step is optional but adds nice texture.
   Tip: Toast bread on medium heat to avoid burning.
3. Spread Mustard. Using a butter knife, spread 1 tablespoon (14 grams) of Dijon mustard evenly on one side of each slice of bread. This will add tangy flavor and moisture to the sandwich.
   Tip: Spread mustard evenly to ensure every bite has flavor.
4. Layer Turkey and Cheese. Place the 6 ounces (about 170 grams) of turkey breast slices evenly on one slice of the bread over the mustard. Next, lay the 2 slices (60 grams) of Swiss cheese on top of the turkey.
   Tip: Arrange turkey slices flat to avoid bulky spots.
5. Add Lettuce and Tomato. Place the 2 washed lettuce leaves on top of the cheese, then add the 2 tomato slices over the lettuce. This adds freshness and crunch to your sandwich.
   Tip: Use fresh, crisp lettuce for best texture.
6. Assemble and Serve. Place the second slice of bread, mustard side down, on top of the layered ingredients. Press gently to hold the sandwich together. Cut the sandwich diagonally or in half if desired, and serve immediately.
   Tip: Cutting diagonally makes the sandwich easier to handle.

Pro tips

• To keep the sandwich from becoming soggy if packing for later, place tomato slices between cheese and lettuce instead of directly on the bread.
• Use a sharp knife to cut the sandwich cleanly without squashing the ingredients.