Turkey Jerky and Raw Snap Peas
260 kcal · 30 g protein · 5 minutes · 1 servings
A simple, protein-packed snack combining savory turkey jerky with crisp, fresh snap peas. This easy-to-prepare dish offers a satisfying balance of flavors and textures, perfect for a quick energy boost or light meal.
260 kcal
30 g protein
5 minutes
Ingredients
- Turkey jerky 50 g
- Snap peas 100 g
- Olive oil 1 tbsp
Method
-
Prepare the snap peas.
Rinse the snap peas thoroughly under cold running water to remove any dirt. Pat them dry gently with a clean kitchen towel or paper towel.
Tip: Dry snap peas will have a better crisp texture when eaten raw. -
Slice the turkey jerky.
If your turkey jerky pieces are large, slice them into bite-sized strips or pieces for easier eating.
Tip: Use a sharp knife to avoid tearing the jerky. -
Combine ingredients.
Place the snap peas in a bowl. Drizzle 1 tablespoon of olive oil over the snap peas and toss gently to coat. Add the sliced turkey jerky on top or mix it in.
Tip: The olive oil adds healthy fats and helps meet the target calorie and fat requirements. -
Serve immediately.
Enjoy this snack fresh to appreciate the crispness of the snap peas and the savory flavor of the turkey jerky.
Tip: If you prefer, chill the snap peas before serving for an extra refreshing bite.
Pro tips
- Use fresh snap peas for the best crunch and sweetness.
- Olive oil can be substituted with avocado oil or a small handful of nuts to increase healthy fats.