Whole Grain Crackers with Hummus and Cherry Tomatoes
410 kcal · 12 g protein · 5 minutes · 1 servings
A simple, wholesome snack featuring crunchy whole grain crackers topped with creamy hummus and fresh, juicy cherry tomatoes. This combination delivers a satisfying balance of flavors and textures, perfect for a quick bite or light lunch.
410 kcal
12 g protein
5 minutes
Ingredients
- Whole grain crackers 6 pieces
- Hummus 4 tbsp
- Cherry tomatoes 1 cup
Method
-
Prepare the cherry tomatoes.
Wash the cherry tomatoes thoroughly under cold running water. Pat them dry with a clean kitchen towel or paper towel to remove excess moisture.
Tip: Dry tomatoes well so they don’t make the crackers soggy. -
Arrange the crackers.
Place the 6 whole grain crackers evenly spaced on a serving plate or board. This will be the base for your toppings.
Tip: Use a plate with a rim to catch any crumbs. -
Spread hummus on crackers.
Using a small spoon or butter knife, spread about 2/3 tablespoon of hummus evenly on each cracker. Make sure to cover the surface but not overload it to prevent breaking.
Tip: If your hummus is thick, stir it gently before spreading for easier application. -
Add cherry tomatoes.
Cut the cherry tomatoes in halves or quarters depending on size. Place a few pieces on top of the hummus-covered crackers, distributing them evenly.
Tip: Cut tomatoes just before serving to keep them fresh and juicy.
Pro tips
- For extra flavor, sprinkle a pinch of freshly ground black pepper or dried herbs like oregano on top.
- Serve immediately to keep crackers crisp and tomatoes fresh.