Whole Wheat Bagel with Light Cream Cheese and Smoked Turkey

Ingredients

• whole wheat bagel 1 piece
• light cream cheese 2 tbsp
• smoked turkey breast 3 oz
• lettuce leaf 1 leaf

Method

1. Prepare the bagel. Slice the whole wheat bagel horizontally into two halves using a serrated knife. If you like, you can toast the bagel halves lightly to add a crisp texture.
   Tip: Use a gentle sawing motion with the serrated knife to avoid squashing the bagel.
2. Spread the cream cheese. Use a butter knife to evenly spread 2 tablespoons (28g) of light cream cheese on the cut side of each bagel half. Make sure to cover the surface for a creamy base.
   Tip: If the cream cheese is too firm, let it sit at room temperature for a few minutes to soften for easier spreading.
3. Add smoked turkey. Place 3 ounces (about 85g) of smoked turkey breast slices evenly over the cream cheese on one half of the bagel. Spread the slices out so every bite has turkey.
   Tip: If the turkey slices are large, you can fold or slightly tear them to fit the bagel better.
4. Add lettuce leaf. Place one fresh, washed lettuce leaf (about 100g) on top of the turkey. This adds crunch and freshness to your sandwich.
   Tip: Pat the lettuce dry with a paper towel to avoid sogginess.
5. Assemble the sandwich. Place the other bagel half, cream cheese side down, on top of the lettuce to complete your sandwich. Press gently to hold everything together.
   Tip: Cut the sandwich in half if desired for easier eating.

Pro tips

• Toast the bagel lightly for extra texture and warmth.
• Use fresh, crisp lettuce to enhance the sandwich's flavor and crunch.