Whole Wheat Crackers with Cottage Cheese and Cherry Tomatoes

Ingredients

• Whole wheat crackers 8 crackers
• Low-fat cottage cheese 1/2 cup
• Cherry tomatoes 1 cup

Method

1. Prepare the Cherry Tomatoes. Wash the cherry tomatoes thoroughly under cold running water. Then, using a sharp knife, carefully cut each cherry tomato in half. This will make them easier to eat and release their fresh flavor.
   Tip: Use a serrated knife for a cleaner cut without squashing the tomatoes.
2. Measure the Cottage Cheese. Using a measuring cup, scoop out 1/2 cup (about 113 grams) of low-fat cottage cheese. If the cottage cheese is very watery, you can drain it slightly by placing it in a fine mesh sieve for a few minutes.
   Tip: Draining excess liquid prevents the crackers from getting soggy.
3. Arrange Crackers on a Plate. Place the 8 whole wheat crackers evenly on a serving plate. Make sure they are spaced out enough to add toppings without overlapping.
   Tip: Choose a plate with a rim to avoid any toppings sliding off.
4. Add Cottage Cheese to Crackers. Using a small spoon, carefully spread a generous layer of cottage cheese on each cracker. Aim for an even amount so each cracker is balanced in flavor and texture.
   Tip: If you prefer, you can dollop the cottage cheese instead of spreading it for a rustic look.
5. Top with Cherry Tomato Halves. Place 2 halved cherry tomatoes on top of the cottage cheese on each cracker. This adds freshness, color, and a juicy burst of flavor.
   Tip: Arrange the tomato halves cut side up for a prettier presentation.

Pro tips

• For extra flavor, sprinkle some freshly ground black pepper or chopped fresh herbs like basil or parsley on top.
• Serve immediately to keep the crackers crisp and prevent sogginess.