Banana vs Chicken Breast
Side-by-side macros per 100 g — free, no signup required.
Banana
| Calories | 89 kcal |
|---|---|
| Protein | 1.1 g |
| Fat | 0.3 g |
| Carbs | 23.0 g |
| Fiber | 2.6 g |
Chicken Breast
| Calories | 165 kcal |
|---|---|
| Protein | 31.0 g |
| Fat | 3.6 g |
| Carbs | 0 g |
| Fiber | 0 g |
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