Banana vs Greek Yogurt

Side-by-side macros per 100 g — free, no signup required.

Banana

Calories	89 kcal
Protein	1.1 g
Fat	0.3 g
Carbs	23.0 g
Fiber	2.6 g

Greek Yogurt

Calories	59 kcal
Protein	10.0 g
Fat	0.4 g
Carbs	3.6 g
Fiber	0 g

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