Chicken Breast vs Salmon
Side-by-side macros per 100 g — free, no signup required.
Chicken Breast
| Calories | 165 kcal |
|---|---|
| Protein | 31.0 g |
| Fat | 3.6 g |
| Carbs | 0 g |
| Fiber | 0 g |
Salmon
| Calories | 208 kcal |
|---|---|
| Protein | 20.0 g |
| Fat | 13.0 g |
| Carbs | 0 g |
| Fiber | 0 g |
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