Sweet Potato vs Banana

Side-by-side macros per 100 g — free, no signup required.

Sweet Potato

Calories90 kcal
Protein2.0 g
Fat0.2 g
Carbs21.0 g
Fiber3.3 g

Banana

Calories89 kcal
Protein1.1 g
Fat0.3 g
Carbs23.0 g
Fiber2.6 g

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