Simple & Fit Egg White Omelette
IHOP — estimated nutrition for education. Free, no signup required.
| Nutrient | Estimate |
|---|---|
| Calories | 320 kcal |
| Protein | 25 g |
| Fat | 12 g |
| Carbohydrates | 28 g |
Lighter menu item when available
Disclaimer: these are editorial estimates for education — not official IHOP nutrition labels. Customization, portion size, and preparation change totals. Verify with the restaurant when possible.
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