Broiled Fish of the Day
Red Lobster — estimated nutrition for education. Free, no signup required.
| Nutrient | Estimate |
|---|---|
| Calories | 220 kcal |
| Protein | 36 g |
| Fat | 6 g |
| Carbohydrates | 2 g |
Without biscuit/sides
Disclaimer: these are editorial estimates for education — not official Red Lobster nutrition labels. Customization, portion size, and preparation change totals. Verify with the restaurant when possible.
More free tools
Educational only — not medical advice. FreeNutri is free and supported by ads.