Egg vs Salmon

Side-by-side macros per 100 g — free, no signup required.

Egg

Calories	155 kcal
Protein	13.0 g
Fat	11.0 g
Carbs	1.1 g
Fiber	0 g

Salmon

Calories	208 kcal
Protein	20.0 g
Fat	13.0 g
Carbs	0 g
Fiber	0 g

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