Low-Calorie Recipes

554 recipes · Light meals under 400 kcal per serving for steady fat loss without feeling deprived.

Apple Slices with Peanut Butter 5 minutes · 220 kcal · 6 g protein Apple with Almonds 5 minutes · 250 kcal · 5 g protein Apple with Cheddar Cheese 5 minutes · 230 kcal · 12 g protein Apple with Cottage Cheese 5 minutes · 250 kcal · 20 g protein Apple with Peanut Butter 5 minutes · 230 kcal · 8 g protein Apple with Walnuts 5 minutes · 250 kcal · 5 g protein Avocado toast with egg 12 minutes · 0 kcal · 0 g protein Baby Bell Peppers with Hummus 10 minutes · 310 kcal · 10 g protein Baby Carrots and Ranch Dressing 5 minutes · 260 kcal · 4 g protein Baby Carrots with Guacamole 5 minutes · 270 kcal · 5 g protein Baby Carrots with Ranch Dip 5 minutes · 180 kcal · 4 g protein Baked Chicken Breast with Sweet Potato and Green Beans 10 minutes · 360 kcal · 30 g protein Baked Chicken Thighs with Roasted Cauliflower and Brown Rice 10 minutes · 345 kcal · 34 g protein Baked Chicken Thighs with Steamed Asparagus and Wild Rice 10 minutes · 350 kcal · 37 g protein Baked Chicken Thighs with Steamed Kale and Sweet Potato Mash 15 minutes · 352 kcal · 19 g protein Baked Cod with Roasted Cauliflower and Quinoa 10 minutes · 400 kcal · 43 g protein Baked Haddock with Garlic Green Beans and Brown Rice 10 minutes · 380 kcal · 20 g protein Baked Lemon Herb Cod with Quinoa and Steamed Spinach 10 minutes · 348 kcal · 18 g protein Baked Salmon with Brown Rice and Steamed Broccoli 10 minutes · 370 kcal · 20 g protein Baked Salmon with Steamed Broccoli and Quinoa 10 minutes · 390 kcal · 20 g protein Baked Salmon with Steamed Broccoli and Sweet Potato 10 minutes · 375 kcal · 29 g protein Baked Tilapia with Lentil Salad and Steamed Broccoli 10 minutes · 332 kcal · 39 g protein Baked Tilapia with Quinoa and Steamed Broccoli 10 minutes · 360 kcal · 38 g protein Baked Tilapia with Roasted Brussels Sprouts and Couscous 15 minutes · 358 kcal · 18 g protein