High-Protein Recipes

1018 recipes · Meals with 30 g+ protein per serving — ideal for muscle gain, satiety, and weight-loss plateaus.

Grilled Steak with Sweet Potato and Green Beans 10 minutes · 820 kcal · 45 g protein Grilled Swordfish with Roasted Sweet Potato and Steamed Asparagus 15 minutes · 345 kcal · 36 g protein Grilled Tilapia with Brown Rice Pilaf and Steamed Spinach 15 minutes · 610 kcal · 37 g protein Grilled Tilapia with Couscous and Steamed Vegetables 15 minutes · 525 kcal · 42 g protein Grilled Tilapia with Couscous and Steamed Zucchini 10 minutes · 634 kcal · 30 g protein Grilled Tilapia with Green Beans 10 minutes · 525 kcal · 65 g protein Grilled Tilapia with Lentil Salad 15 minutes · 540 kcal · 55 g protein Grilled Tilapia with Sauteed Swiss Chard and Wild Rice 10 minutes · 410 kcal · 44 g protein Grilled Tilapia with Wild Rice and Roasted Brussels Sprouts 15 minutes · 770 kcal · 45 g protein Grilled Tuna Salad with Mixed Greens and Chickpeas 10 minutes · 500 kcal · 55 g protein Grilled Tuna Steak with Couscous and Steamed Vegetables 10 minutes · 540 kcal · 65 g protein Grilled Turkey Breast Sandwich with Avocado and Lettuce 10 minutes · 650 kcal · 38 g protein Grilled Turkey Breast with Couscous and Roasted Vegetables 20 minutes · 650 kcal · 65 g protein Grilled Turkey Breast with Couscous and Roasted Zucchini 15 minutes · 730 kcal · 45 g protein Grilled Turkey Breast with Roasted Brussels Sprouts and Quinoa 15 minutes · 347 kcal · 36 g protein Grilled Turkey Breast with Roasted Brussels Sprouts and Wild Rice 15 minutes · 630 kcal · 70 g protein Grilled Turkey Breast with Roasted Sweet Potatoes and Green Beans 15 minutes · 520 kcal · 55 g protein Grilled Turkey Breast with Steamed Green Beans and Sweet Potato 10 minutes · 430 kcal · 50 g protein Grilled Turkey Breast with Steamed Green Beans and Wild Rice 10 minutes · 430 kcal · 45 g protein Grilled Turkey Breast with Sweet Potato Mash and Steamed Green Beans 15 minutes · 820 kcal · 55 g protein Grilled Turkey Breast with Wild Rice and Roasted Brussels Sprouts 15 minutes · 480 kcal · 42 g protein Grilled Turkey Breast with Wild Rice and Steamed Green Beans 10 minutes · 610 kcal · 45 g protein Grilled Turkey Burger on Whole Wheat Bun with Sweet Potato Fries 15 minutes · 720 kcal · 55 g protein Grilled Turkey Burger with Lettuce and Tomato 10 minutes · 430 kcal · 45 g protein