Breakfast Recipes

442 recipes · Morning meals to start your day with balanced protein, fiber, and steady energy.

Tofu scramble with toast 10 minutes · 700 kcal · 38 g protein Turkey and Veggie Stir-Fry with Brown Rice 10 minutes · 430 kcal · 45 g protein Turkey and Veggie Stuffed Peppers 15 minutes · 494 kcal · 39 g protein Turkey Bacon and Avocado Breakfast Bowl 10 minutes · 475 kcal · 48 g protein Turkey Bacon and Avocado Toast 5 minutes · 440 kcal · 35 g protein Turkey Breast Wrap with Veggies 10 minutes · 515 kcal · 62 g protein Turkey Lettuce Wraps with Brown Rice and Mixed Veggies 15 minutes · 530 kcal · 60 g protein Turkey Sausage and Egg White Breakfast Burrito 5 minutes · 400 kcal · 40 g protein Turkey Sausage & Avocado Toast 5 minutes · 470 kcal · 50 g protein Turkey Wrap with Avocado and Veggies 10 minutes · 450 kcal · 40 g protein Turkey Wrap with Mixed Veggies and Hummus 10 minutes · 540 kcal · 42 g protein Vegetable Fried Rice with Egg 10 minutes · 800 kcal · 18 g protein Vegetable Omelette with Turkey Bacon and Whole Wheat Toast 10 minutes · 520 kcal · 46 g protein Vegetable Omelette with Whole Wheat English Muffin 10 minutes · 690 kcal · 38 g protein Veggie and Cheese Breakfast Quesadilla 10 minutes · 590 kcal · 36 g protein Veggie Omelette with Avocado and Whole Wheat Toast 10 minutes · 560 kcal · 46 g protein Veggie Omelette with Turkey Bacon 10 minutes · 520 kcal · 48 g protein Veggie Omelette with Whole Wheat English Muffin 10 minutes · 480 kcal · 37 g protein Veggie Omelette with Whole Wheat Toast and Avocado 10 minutes · 670 kcal · 40 g protein Veggie Scramble with Turkey Sausage 5 minutes · 460 kcal · 48 g protein Whey Protein Smoothie with Spinach and Frozen Mango 5 minutes · 420 kcal · 45 g protein Whole Grain Toast with Almond Butter and Honey 2 minutes · 280 kcal · 8 g protein Whole Wheat Bagel with Egg, Spinach, and Low-Fat Cheese 5 minutes · 680 kcal · 38 g protein Whole Wheat English Muffin with Avocado and Smoked Turkey 5 minutes · 535 kcal · 33 g protein