High-Protein Recipes

1018 recipes · Meals with 30 g+ protein per serving — ideal for muscle gain, satiety, and weight-loss plateaus.

Asian Chicken Lettuce Wraps with Brown Rice 15 minutes · 880 kcal · 60 g protein Avocado Toast with Poached Eggs on Multigrain Bread 10 minutes · 560 kcal · 48 g protein Bagel with Cream Cheese and Smoked Turkey 5 minutes · 710 kcal · 35 g protein Bagel with Light Cream Cheese, Smoked Turkey, and Tomato 5 minutes · 535 kcal · 34 g protein Bagel with Lox, Cream Cheese, and Capers 5 minutes · 480 kcal · 32 g protein Bagel with Turkey Sausage and Low-Fat Cream Cheese 5 minutes · 550 kcal · 34 g protein Baked Chicken Breast with Lentils and Steamed Mixed Vegetables 15 minutes · 620 kcal · 50 g protein Baked Chicken Breast with Sweet Potato and Green Beans 10 minutes · 360 kcal · 30 g protein Baked Chicken Meatballs with Zucchini Noodles and Marinara 15 minutes · 460 kcal · 45 g protein Baked Chicken Parmesan with Spaghetti and Steamed Spinach 15 minutes · 822 kcal · 40 g protein Baked Chicken Thighs with Mashed Potatoes and Asparagus 15 minutes · 930 kcal · 33 g protein Baked Chicken Thighs with Mashed Potatoes and Steamed Broccoli 15 minutes · 741 kcal · 40 g protein Baked Chicken Thighs with Roasted Brussels Sprouts and Brown Rice 15 minutes · 877 kcal · 62 g protein Baked Chicken Thighs with Roasted Brussels Sprouts and Mashed Potatoes 15 minutes · 880 kcal · 43 g protein Baked Chicken Thighs with Roasted Brussels Sprouts and Quinoa 15 minutes · 590 kcal · 38 g protein Baked Chicken Thighs with Roasted Cauliflower and Brown Rice 10 minutes · 345 kcal · 34 g protein Baked Chicken Thighs with Roasted Cauliflower and Quinoa 15 minutes · 457 kcal · 44 g protein Baked Chicken Thighs with Roasted Cauliflower and Wild Rice 15 minutes · 698 kcal · 57 g protein Baked Chicken Thighs with Roasted Potatoes and Steamed Green Beans 15 minutes · 620 kcal · 40 g protein Baked Chicken Thighs with Roasted Sweet Corn and Kale Salad 15 minutes · 615 kcal · 44 g protein Baked Chicken Thighs with Roasted Sweet Potato and Green Beans 15 minutes · 410 kcal · 45 g protein Baked Chicken Thighs with Steamed Asparagus and Wild Rice 10 minutes · 350 kcal · 37 g protein Baked Chicken Thighs with Sweet Potato and Green Beans 15 minutes · 855 kcal · 38 g protein Baked Chicken Thighs with Sweet Potato and Steamed Green Beans 10 minutes · 560 kcal · 56 g protein