High-Protein Recipes

1018 recipes · Meals with 30 g+ protein per serving — ideal for muscle gain, satiety, and weight-loss plateaus.

Roasted Turkey Breast with Asparagus and Mashed Cauliflower 15 minutes · 465 kcal · 30 g protein Roasted Turkey Breast with Barley and Steamed Broccoli 15 minutes · 1290 kcal · 40 g protein Roasted Turkey Breast with Brown Rice and Steamed Carrots 10 minutes · 630 kcal · 33 g protein Roasted Turkey Breast with Mashed Cauliflower and Steamed Broccoli 15 minutes · 405 kcal · 37 g protein Roasted Turkey Breast with Quinoa and Roasted Brussels Sprouts 15 minutes · 1055 kcal · 32 g protein Roasted Turkey Breast with Quinoa and Steamed Zucchini 10 minutes · 1184 kcal · 44 g protein Roasted Turkey Breast with Wild Rice and Sautéed Spinach 15 minutes · 445 kcal · 30 g protein Roasted Turkey Breast with Wild Rice and Steamed Carrots 10 minutes · 530 kcal · 52 g protein Salmon and Avocado Salad 10 minutes · 520 kcal · 42 g protein Salmon and Brown Rice Sushi Bowl 10 minutes · 470 kcal · 42 g protein Salmon Cakes with Sweet Potato Mash and Steamed Broccoli 15 minutes · 839 kcal · 33 g protein Salmon Fillet with Quinoa and Mixed Vegetables 15 minutes · 888 kcal · 44 g protein Salmon Fillet with Sweet Potato and Mixed Vegetables 15 minutes · 1260 kcal · 40 g protein Salmon Salad with Avocado and Mixed Greens 10 minutes · 460 kcal · 44 g protein Salmon with Quinoa and Asparagus 10 minutes · 745 kcal · 31 g protein Salmon with Quinoa and Mixed Vegetables 10 minutes · 910 kcal · 34 g protein Salmon with Quinoa and Roasted Asparagus 15 minutes · 840 kcal · 40 g protein Salmon with Sweet Potato Mash and Green Beans 10 minutes · 760 kcal · 37 g protein Scrambled Egg and Veggie Wrap with Whole Wheat Tortilla 10 minutes · 550 kcal · 34 g protein Scrambled Eggs with Avocado and Whole Wheat Toast 5 minutes · 460 kcal · 48 g protein Scrambled Eggs with Cheese, Whole Wheat Toast, and Sliced Avocado 5 minutes · 770 kcal · 44 g protein Scrambled Eggs with Salsa and Whole Wheat Toast 5 minutes · 680 kcal · 38 g protein Scrambled Eggs with Smoked Turkey and Whole Grain English Muffin 5 minutes · 865 kcal · 55 g protein Scrambled Eggs with Spinach and Whole Grain Toast 5 minutes · 410 kcal · 38 g protein