High-Protein Recipes

1018 recipes · Meals with 30 g+ protein per serving — ideal for muscle gain, satiety, and weight-loss plateaus.

Roast Beef with Mashed Cauliflower and Steamed Green Beans 10 minutes · 333 kcal · 36 g protein Roast Beef with Mashed Potatoes and Steamed Carrots 15 minutes · 621 kcal · 34 g protein Roast Beef with Mashed Sweet Potatoes and Steamed Broccoli 15 minutes · 756 kcal · 60 g protein Roast Beef with Sweet Potato Mash and Steamed Broccoli 10 minutes · 819 kcal · 40 g protein Roast Chicken Breast with Steamed Broccoli and Sweet Potato Mash 10 minutes · 525 kcal · 55 g protein Roast Chicken Thighs with Barley and Roasted Cauliflower 15 minutes · 1137 kcal · 44 g protein Roast Chicken Thigh with Steamed Broccoli and Brown Rice 10 minutes · 460 kcal · 50 g protein Roast Chicken with Brown Rice and Mixed Vegetables 15 minutes · 940 kcal · 32 g protein Roast Chicken with Brown Rice Pilaf and Steamed Carrots 15 minutes · 734 kcal · 38 g protein Roast Chicken with Garlic Mashed Potatoes and Steamed Green Beans 15 minutes · 951 kcal · 38 g protein Roast Chicken with Mashed Potatoes and Steamed Carrots 15 minutes · 860 kcal · 50 g protein Roast Chicken with Sweet Corn and Wild Rice 10 minutes · 748 kcal · 39 g protein Roasted Beef Tenderloin with Mashed Sweet Potato and Steamed Broccoli 15 minutes · 496 kcal · 36 g protein Roasted Chicken Breast with Barley and Roasted Mixed Vegetables 15 minutes · 560 kcal · 55 g protein Roasted Chicken Breast with Quinoa and Steamed Green Beans 10 minutes · 1304 kcal · 56 g protein Roasted Chicken Breast with Wild Rice and Steamed Broccoli 10 minutes · 1030 kcal · 41 g protein Roasted Chicken Legs with Brown Rice Pilaf and Steamed Carrots 15 minutes · 696 kcal · 44 g protein Roasted Chicken Thighs with Mashed Cauliflower and Steamed Carrots 15 minutes · 817 kcal · 35 g protein Roasted Chicken Thighs with Mashed Potatoes and Steamed Carrots 15 minutes · 955 kcal · 46 g protein Roasted Chicken Thighs with Steamed Broccoli and Bulgur Wheat 15 minutes · 439 kcal · 43 g protein Roasted Chicken Thighs with Wild Rice and Roasted Zucchini 15 minutes · 1020 kcal · 45 g protein Roasted Chicken Thighs with Wild Rice and Steamed Zucchini 15 minutes · 901 kcal · 34 g protein Roasted Duck Breast with Sautéed Swiss Chard and Brown Rice 15 minutes · 470 kcal · 35 g protein Roasted Duck Breast with Sweet Potato Mash and Sautéed Spinach 15 minutes · 1264 kcal · 38 g protein