Quick & Easy Recipes

1623 recipes · Ready in 15 minutes or less — perfect for busy weekdays and meal-prep shortcuts.

Salmon Salad with Avocado and Mixed Greens 10 minutes · 460 kcal · 44 g protein Salmon sweet potato bowl 10 minutes · 375 kcal · 29 g protein Salmon with Quinoa and Asparagus 10 minutes · 745 kcal · 31 g protein Salmon with Quinoa and Mixed Vegetables 10 minutes · 910 kcal · 34 g protein Salmon with Quinoa and Roasted Asparagus 15 minutes · 840 kcal · 40 g protein Salmon with Sweet Potato and Asparagus 10 minutes · 755 kcal · 23 g protein Salmon with Sweet Potato and Green Beans 10 minutes · 965 kcal · 20 g protein Salmon with Sweet Potato and Mixed Green Salad 10 minutes · 1020 kcal · 24 g protein Salmon with Sweet Potato Mash and Green Beans 10 minutes · 760 kcal · 37 g protein Scrambled Egg and Veggie Wrap with Whole Wheat Tortilla 10 minutes · 550 kcal · 34 g protein Scrambled Eggs with Avocado and Whole Wheat Toast 5 minutes · 460 kcal · 48 g protein Scrambled Eggs with Cheese, Whole Wheat Toast, and Sliced Avocado 5 minutes · 770 kcal · 44 g protein Scrambled Eggs with Salsa and Whole Wheat Toast 5 minutes · 680 kcal · 38 g protein Scrambled Eggs with Smoked Turkey and Whole Grain English Muffin 5 minutes · 865 kcal · 55 g protein Scrambled Eggs with Spinach and Whole Grain Toast 5 minutes · 410 kcal · 38 g protein Scrambled Eggs with Spinach and Whole Wheat Toast 5 minutes · 360 kcal · 32 g protein Scrambled Eggs with Turkey Bacon and Sautéed Mushrooms 5 minutes · 370 kcal · 40 g protein Scrambled Eggs with Turkey Bacon and Sautéed Spinach 5 minutes · 335 kcal · 38 g protein Scrambled Eggs with Turkey Bacon and Whole Wheat Toast 5 minutes · 455 kcal · 45 g protein Scrambled Eggs with Turkey Sausage and Tomatoes 5 minutes · 460 kcal · 52 g protein Scrambled Eggs with Turkey Sausage and Whole Grain English Muffin 5 minutes · 885 kcal · 60 g protein Scrambled Eggs with Turkey Sausage and Whole Wheat Toast 5 minutes · 620 kcal · 35 g protein Scrambled Eggs with Whole Wheat Toast 5 minutes · 310 kcal · 30 g protein Scrambled Eggs with Whole Wheat Toast and Avocado 5 minutes · 380 kcal · 34 g protein