High-Protein Recipes

1018 recipes · Meals with 30 g+ protein per serving — ideal for muscle gain, satiety, and weight-loss plateaus.

Grilled chicken wrap 10 minutes · 480 kcal · 30 g protein Grilled Chicken Wrap with Hummus and Mixed Veggies 10 minutes · 520 kcal · 60 g protein Grilled Chicken Wrap with Hummus and Veggies 10 minutes · 720 kcal · 55 g protein Grilled Chicken Wrap with Spinach and Hummus 10 minutes · 435 kcal · 50 g protein Grilled Chicken Wrap with Veggies 10 minutes · 800 kcal · 45 g protein Grilled Chicken Wrap with Veggies and Hummus 10 minutes · 720 kcal · 55 g protein Grilled Lean Beef Steak with Roasted Brussels Sprouts and Quinoa 15 minutes · 389 kcal · 43 g protein Grilled Lean Beef with Sweet Corn and Brown Rice 10 minutes · 650 kcal · 50 g protein Grilled Lean Steak with Roasted Vegetables and Couscous 15 minutes · 364 kcal · 31 g protein Grilled Lemon Herb Chicken with Couscous and Steamed Broccoli 15 minutes · 530 kcal · 52 g protein Grilled Lemon Herb Chicken with Couscous and Steamed Green Beans 15 minutes · 855 kcal · 37 g protein Grilled Lemon Herb Chicken with Quinoa and Asparagus 15 minutes · 420 kcal · 45 g protein Grilled Mahi Mahi with Couscous and Steamed Asparagus 10 minutes · 555 kcal · 54 g protein Grilled Pork Chops with Quinoa and Roasted Brussels Sprouts 15 minutes · 720 kcal · 45 g protein Grilled Pork Chops with Roasted Sweet Potato and Mixed Vegetables 15 minutes · 470 kcal · 46 g protein Grilled Pork Chops with Sweet Potato Fries and Side Salad 15 minutes · 900 kcal · 50 g protein Grilled Pork Chops with Wild Rice and Roasted Brussels Sprouts 15 minutes · 1190 kcal · 35 g protein Grilled Pork Chop with Sweet Potato and Green Beans 15 minutes · 1035 kcal · 46 g protein Grilled Pork Chop with Sweet Potato Mash and Steamed Spinach 10 minutes · 540 kcal · 48 g protein Grilled Pork Chop with Wild Rice and Roasted Brussels Sprouts 15 minutes · 578 kcal · 33 g protein Grilled Pork Tenderloin with Brown Rice and Steamed Broccoli 10 minutes · 560 kcal · 55 g protein Grilled Pork Tenderloin with Roasted Cauliflower and Garlic Mashed Turnips 15 minutes · 410 kcal · 31 g protein Grilled Salmon Patty with Mixed Greens and Brown Rice 10 minutes · 520 kcal · 55 g protein Grilled Salmon Salad with Arugula and Cherry Tomatoes 10 minutes · 520 kcal · 50 g protein