Low-Calorie Recipes

Scrambled Eggs with Turkey Bacon and Sautéed Spinach 5 minutes · 335 kcal · 38 g protein Scrambled Eggs with Whole Wheat Toast 5 minutes · 310 kcal · 30 g protein Scrambled Eggs with Whole Wheat Toast and Avocado 5 minutes · 380 kcal · 34 g protein Scrambled Egg Whites with Tomato and Avocado 5 minutes · 360 kcal · 40 g protein Scrambled Egg Whites with Turkey Bacon and Tomato 5 minutes · 400 kcal · 42 g protein Scrambled Egg Whites with Turkey Bacon and Whole Wheat English Muffin 5 minutes · 385 kcal · 35 g protein Scrambled Tofu with Bell Peppers and Nutritional Yeast 10 minutes · 320 kcal · 32 g protein Scrambled Tofu with Bell Peppers and Onions 10 minutes · 330 kcal · 33 g protein Seared Cod with Asparagus and Brown Rice 10 minutes · 350 kcal · 25 g protein Seared Tilapia with Wild Rice and Steamed Asparagus 10 minutes · 349 kcal · 27 g protein Seared Tuna Steak with Sauteed Kale and Brown Rice 10 minutes · 339 kcal · 20 g protein Seared Tuna Steak with Spinach and Brown Rice 10 minutes · 355 kcal · 16 g protein Seared Tuna Steak with Steamed Spinach and Brown Rice 10 minutes · 393 kcal · 24 g protein Shrimp and Vegetable Stir-Fry with Cauliflower Rice 10 minutes · 375 kcal · 32 g protein Shrimp and Zucchini Noodles in Garlic Sauce 10 minutes · 352 kcal · 21 g protein Shrimp and Zucchini Noodle Stir-Fry 10 minutes · 348 kcal · 20 g protein Shrimp Stir-Fry with Mixed Vegetables and Quinoa 10 minutes · 355 kcal · 32 g protein Shrimp Stir-fry with Vegetables and Jasmine Rice 10 minutes · 390 kcal · 22 g protein Smoothie Bowl with Protein, Banana, and Granola 5 minutes · 355 kcal · 33 g protein Smoothie Bowl with Protein Powder, Spinach, and Banana 5 minutes · 320 kcal · 35 g protein Smoothie Bowl with Protein, Spinach and Berries 5 minutes · 370 kcal · 35 g protein Smoothie Bowl with Whey Protein, Spinach, and Banana 5 minutes · 385 kcal · 40 g protein Smoothie with Banana, Spinach, and Whey Protein 5 minutes · 400 kcal · 30 g protein Smoothie with Whey Protein, Spinach, and Mixed Berries 5 minutes · 400 kcal · 35 g protein