Quick & Easy Recipes

Turkey Wrap with Avocado and Veggies 10 minutes · 450 kcal · 40 g protein Turkey Wrap with Mixed Veggies and Hummus 10 minutes · 540 kcal · 42 g protein Turkey Wrap with Spinach and Avocado 10 minutes · 540 kcal · 40 g protein Turkey Wrap with Spinach and Hummus 10 minutes · 675 kcal · 45 g protein Vegetable and Chickpea Curry with Basmati Rice 10 minutes · 600 kcal · 35 g protein Vegetable and Chickpea Curry with Brown Rice 10 minutes · 620 kcal · 28 g protein Vegetable and Chickpea Curry with Quinoa 15 minutes · 538 kcal · 19 g protein Vegetable and Lentil Soup with Whole Wheat Roll 15 minutes · 650 kcal · 33 g protein Vegetable Chili with Brown Rice 15 minutes · 790 kcal · 8 g protein Vegetable Chili with Cornbread 15 minutes · 710 kcal · 31 g protein Vegetable Fried Rice with Egg 10 minutes · 800 kcal · 18 g protein Vegetable Omelette with Turkey Bacon and Whole Wheat Toast 10 minutes · 520 kcal · 46 g protein Vegetable Omelette with Whole Wheat English Muffin 10 minutes · 690 kcal · 38 g protein Vegetable Pasta Primavera 15 minutes · 688 kcal · 15 g protein Vegetable Stir-fry with Tofu and Brown Rice 15 minutes · 1024 kcal · 42 g protein Vegetable Stir Fry with Tofu and Brown Rice 15 minutes · 681 kcal · 22 g protein Veggie and Cheese Breakfast Quesadilla 10 minutes · 590 kcal · 36 g protein Veggie Omelette with Avocado and Whole Wheat Toast 10 minutes · 560 kcal · 46 g protein Veggie Omelette with Turkey Bacon 10 minutes · 520 kcal · 48 g protein Veggie Omelette with Whole Wheat English Muffin 10 minutes · 480 kcal · 37 g protein Veggie Omelette with Whole Wheat Toast and Avocado 10 minutes · 670 kcal · 40 g protein Veggie Scramble with Turkey Sausage 5 minutes · 460 kcal · 48 g protein Whey Protein Shake with Almond Milk 5 minutes · 275 kcal · 35 g protein Whey Protein Smoothie with Spinach and Frozen Mango 5 minutes · 420 kcal · 45 g protein