Quick & Easy Recipes

Whole Grain Bagel with Cream Cheese and Smoked Salmon 5 minutes · 615 kcal · 33 g protein Whole Grain Crackers with Guacamole 5 minutes · 320 kcal · 6 g protein Whole Grain Crackers with Hummus and Cherry Tomatoes 5 minutes · 410 kcal · 12 g protein Whole Grain Crackers with Low-Fat Cheese 5 minutes · 290 kcal · 15 g protein Whole Grain Toast with Almond Butter and Honey 2 minutes · 280 kcal · 8 g protein Whole Wheat Bagel with Almond Butter and Sliced Strawberries 5 minutes · 600 kcal · 22 g protein Whole Wheat Bagel with Cream Cheese and Sliced Turkey 5 minutes · 720 kcal · 35 g protein Whole Wheat Bagel with Cream Cheese and Smoked Salmon 5 minutes · 530 kcal · 30 g protein Whole Wheat Bagel with Cream Cheese and Smoked Turkey 5 minutes · 480 kcal · 30 g protein Whole Wheat Bagel with Egg, Spinach, and Low-Fat Cheese 5 minutes · 680 kcal · 38 g protein Whole Wheat Bagel with Light Cream Cheese and Smoked Salmon 5 minutes · 430 kcal · 28 g protein Whole Wheat Bagel with Light Cream Cheese and Smoked Turkey 5 minutes · 520 kcal · 36 g protein Whole Wheat Bagel with Light Cream Cheese and Turkey Bacon 5 minutes · 600 kcal · 35 g protein Whole Wheat Bagel with Low-Fat Cream Cheese and Smoked Turkey 5 minutes · 765 kcal · 42 g protein Whole Wheat Bagel with Low-fat Cream Cheese and Turkey Bacon 5 minutes · 720 kcal · 42 g protein Whole Wheat Bagel with Reduced-Fat Cream Cheese and Smoked Turkey 5 minutes · 560 kcal · 32 g protein Whole Wheat Bagel with Smoked Salmon and Cream Cheese 10 minutes · 880 kcal · 55 g protein Whole Wheat Bagel with Smoked Salmon and Light Cream Cheese 10 minutes · 520 kcal · 44 g protein Whole Wheat Crackers with Cheddar Cheese 5 minutes · 215 kcal · 10 g protein Whole Wheat Crackers with Cheese 5 minutes · 210 kcal · 14 g protein Whole Wheat Crackers with Cheese and Grapes 5 minutes · 270 kcal · 14 g protein Whole Wheat Crackers with Cottage Cheese and Cherry Tomatoes 10 minutes · 310 kcal · 20 g protein Whole Wheat Crackers with Hummus 5 minutes · 310 kcal · 10 g protein Whole Wheat Crackers with Low-fat Cheese 5 minutes · 370 kcal · 25 g protein