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Recipes

1639 healthy recipes with calories and macros · free to browse

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All High protein Under 30 min Vegetarian Under 500 kcal Budget Make ahead
Pasta Primavera with Parmesan 15 minutes · 800 kcal · 18 g protein Pasta Salad with Grilled Chicken, Cherry Tomatoes, and Spinach 15 minutes · 760 kcal · 55 g protein Pasta with Chicken, Spinach, and Tomato Sauce 10 minutes · 820 kcal · 55 g protein Pasta with Ground Turkey Meat Sauce and Side Salad 10 minutes · 940 kcal · 32 g protein Pasta with Pesto, Cherry Tomatoes, and Grilled Shrimp 10 minutes · 512 kcal · 22 g protein Pasta with Turkey Bolognese and Side Salad 10 minutes · 590 kcal · 25 g protein Pasta with Turkey Meatballs and Marinara Sauce 15 minutes · 749 kcal · 26 g protein Pasta with Turkey Meat Sauce and Side Salad 10 minutes · 1050 kcal · 25 g protein Pasta with Turkey Sausage and Marinara Sauce with Side Salad 10 minutes · 1273 kcal · 37 g protein Peach and String Cheese 5 minutes · 310 kcal · 18 g protein Peach Slices with Low-fat Cottage Cheese 5 minutes · 280 kcal · 26 g protein Peanut Butter and Apple Slices 5 minutes · 370 kcal · 12 g protein Peanut Butter and Banana on Rice Cakes 5 minutes · 400 kcal · 15 g protein Peanut Butter and Celery Sticks 5 minutes · 270 kcal · 8 g protein Peanut Butter and Jelly Sandwich 5 minutes · 400 kcal · 15 g protein Peanut Butter and Jelly Sandwich Half 5 minutes · 280 kcal · 10 g protein Peanut Butter and Jelly Sandwich on Whole Wheat Bread with Skim Milk 5 minutes · 470 kcal · 28 g protein Peanut Butter and Jelly Smoothie Bowl 5 minutes · 630 kcal · 30 g protein Peanut Butter and Jelly Whole Wheat Sandwich with Orange Slices 5 minutes · 580 kcal · 28 g protein Peanut Butter and Jelly Whole Wheat Sandwich with Skim Milk 5 minutes · 510 kcal · 30 g protein Peanut Butter Banana Protein Smoothie 5 minutes · 480 kcal · 42 g protein Peanut Butter Banana Rice Cake 5 minutes · 290 kcal · 8 g protein Peanut Butter Banana Rice Cakes 5 minutes · 430 kcal · 14 g protein Peanut Butter Banana Sandwich 5 minutes · 460 kcal · 20 g protein