High-Protein Recipes

Vegetable and Lentil Soup with Whole Wheat Roll 15 minutes · 650 kcal · 33 g protein Vegetable Chili with Cornbread 15 minutes · 710 kcal · 31 g protein Vegetable Omelette with Turkey Bacon and Whole Wheat Toast 10 minutes · 520 kcal · 46 g protein Vegetable Omelette with Whole Wheat English Muffin 10 minutes · 690 kcal · 38 g protein Vegetable Stir-fry with Tofu and Brown Rice 15 minutes · 1024 kcal · 42 g protein Veggie and Cheese Breakfast Quesadilla 10 minutes · 590 kcal · 36 g protein Veggie Omelette with Avocado and Whole Wheat Toast 10 minutes · 560 kcal · 46 g protein Veggie Omelette with Turkey Bacon 10 minutes · 520 kcal · 48 g protein Veggie Omelette with Whole Wheat English Muffin 10 minutes · 480 kcal · 37 g protein Veggie Omelette with Whole Wheat Toast and Avocado 10 minutes · 670 kcal · 40 g protein Veggie Scramble with Turkey Sausage 5 minutes · 460 kcal · 48 g protein Whey Protein Shake with Almond Milk 5 minutes · 275 kcal · 35 g protein Whey Protein Smoothie with Spinach and Frozen Mango 5 minutes · 420 kcal · 45 g protein Whole Grain Bagel with Cream Cheese and Smoked Salmon 5 minutes · 615 kcal · 33 g protein Whole Wheat Bagel with Cream Cheese and Sliced Turkey 5 minutes · 720 kcal · 35 g protein Whole Wheat Bagel with Cream Cheese and Smoked Salmon 5 minutes · 530 kcal · 30 g protein Whole Wheat Bagel with Cream Cheese and Smoked Turkey 5 minutes · 480 kcal · 30 g protein Whole Wheat Bagel with Egg, Spinach, and Low-Fat Cheese 5 minutes · 680 kcal · 38 g protein Whole Wheat Bagel with Light Cream Cheese and Smoked Turkey 5 minutes · 520 kcal · 36 g protein Whole Wheat Bagel with Light Cream Cheese and Turkey Bacon 5 minutes · 600 kcal · 35 g protein Whole Wheat Bagel with Low-Fat Cream Cheese and Smoked Turkey 5 minutes · 765 kcal · 42 g protein Whole Wheat Bagel with Low-fat Cream Cheese and Turkey Bacon 5 minutes · 720 kcal · 42 g protein Whole Wheat Bagel with Reduced-Fat Cream Cheese and Smoked Turkey 5 minutes · 560 kcal · 32 g protein Whole Wheat Bagel with Smoked Salmon and Cream Cheese 10 minutes · 880 kcal · 55 g protein