Quick & Easy Recipes

1623 recipes · Ready in 15 minutes or less — perfect for busy weekdays and meal-prep shortcuts.

Grilled Chicken Wrap with Veggies and Hummus 10 minutes · 720 kcal · 55 g protein Grilled Lean Beef Steak with Roasted Brussels Sprouts and Quinoa 15 minutes · 389 kcal · 43 g protein Grilled Lean Beef with Sweet Corn and Brown Rice 10 minutes · 650 kcal · 50 g protein Grilled Lean Steak with Roasted Vegetables and Couscous 15 minutes · 364 kcal · 31 g protein Grilled Lemon Herb Chicken with Couscous and Steamed Broccoli 15 minutes · 530 kcal · 52 g protein Grilled Lemon Herb Chicken with Couscous and Steamed Green Beans 15 minutes · 855 kcal · 37 g protein Grilled Lemon Herb Chicken with Quinoa and Asparagus 15 minutes · 420 kcal · 45 g protein Grilled Lemon Herb Chicken with Quinoa and Roasted Brussels Sprouts 15 minutes · 369 kcal · 23 g protein Grilled Mahi Mahi with Couscous and Steamed Asparagus 10 minutes · 555 kcal · 54 g protein Grilled Pork Chops with Quinoa and Roasted Brussels Sprouts 15 minutes · 720 kcal · 45 g protein Grilled Pork Chops with Roasted Sweet Potato and Mixed Vegetables 15 minutes · 470 kcal · 46 g protein Grilled Pork Chops with Sweet Potato Fries and Side Salad 15 minutes · 900 kcal · 50 g protein Grilled Pork Chops with Wild Rice and Roasted Brussels Sprouts 15 minutes · 1190 kcal · 35 g protein Grilled Pork Chop with Asparagus and Mashed Cauliflower 10 minutes · 416 kcal · 24 g protein Grilled Pork Chop with Mashed Potatoes and Green Beans 15 minutes · 734 kcal · 20 g protein Grilled Pork Chop with Sweet Potato and Green Beans 15 minutes · 1035 kcal · 46 g protein Grilled Pork Chop with Sweet Potato Mash and Steamed Spinach 10 minutes · 540 kcal · 48 g protein Grilled Pork Chop with Wild Rice and Roasted Brussels Sprouts 15 minutes · 578 kcal · 33 g protein Grilled Pork Tenderloin with Brown Rice and Steamed Broccoli 10 minutes · 560 kcal · 55 g protein Grilled Pork Tenderloin with Roasted Cauliflower and Garlic Mashed Turnips 15 minutes · 410 kcal · 31 g protein Grilled Salmon Patty with Mixed Greens and Brown Rice 10 minutes · 520 kcal · 55 g protein Grilled Salmon Salad with Arugula and Cherry Tomatoes 10 minutes · 520 kcal · 50 g protein Grilled Salmon Salad with Arugula, Walnuts and Orange Segments 15 minutes · 600 kcal · 50 g protein Grilled Salmon Salad with Avocado and Mixed Greens 10 minutes · 620 kcal · 55 g protein