Quick & Easy Recipes

Omelette with Lean Ham, Peppers, and Onions 10 minutes · 400 kcal · 42 g protein Omelette with Mushrooms and Low-fat Cheese 5 minutes · 470 kcal · 42 g protein Omelette with Mushrooms and Swiss Cheese 5 minutes · 355 kcal · 34 g protein Omelette with Smoked Turkey and Asparagus 10 minutes · 335 kcal · 37 g protein Omelette with Tomato, Onion, and Low-Fat Cheese, Whole Wheat English Muffin 10 minutes · 555 kcal · 51 g protein Orange and Almond Butter 5 minutes · 320 kcal · 8 g protein Orange and Almonds 5 minutes · 240 kcal · 6 g protein Orange and Handful of Almonds 5 minutes · 280 kcal · 6 g protein Orange and Mixed Seeds 5 minutes · 350 kcal · 10 g protein Orange and pistachios 5 minutes · 290 kcal · 15 g protein Orange and String Cheese 5 minutes · 270 kcal · 14 g protein Orange and Walnuts 10 minutes · 225 kcal · 6 g protein Orange Slices and String Cheese 5 minutes · 210 kcal · 14 g protein Orange Slices with String Cheese 5 minutes · 280 kcal · 15 g protein Orange with Mixed Seeds 5 minutes · 240 kcal · 7 g protein Overnight Chia Pudding with Protein and Mango 5 minutes · 350 kcal · 30 g protein Overnight Chia Pudding with Protein and Raspberries 5 minutes · 375 kcal · 32 g protein Overnight Chia Pudding with Protein Powder and Raspberries 5 minutes · 400 kcal · 35 g protein Overnight Chia Pudding with Protein Powder and Strawberries 5 minutes · 350 kcal · 38 g protein Overnight oats with banana 5 minutes · 0 kcal · 0 g protein Overnight Oats with Protein Powder and Almond Butter 5 minutes · 480 kcal · 50 g protein Overnight Oats with Protein Powder and Raspberries 5 minutes · 445 kcal · 45 g protein Overnight Oats with Whey Protein and Raspberries 5 minutes · 480 kcal · 43 g protein Overnight Oats with Whey Protein and Strawberries 5 minutes · 455 kcal · 50 g protein