Quick & Easy Recipes

Mixed Nuts and Fresh Orange 5 minutes · 400 kcal · 10 g protein Mixed Nuts and Fresh Pear 5 minutes · 355 kcal · 8 g protein Mixed Nuts and Orange 5 minutes · 310 kcal · 10 g protein Mixed Nuts and Pumpkin Seeds 5 minutes · 185 kcal · 8 g protein Mixed Nuts and Raisins 2 minutes · 300 kcal · 8 g protein Mixed Seeds and Pear Slices 5 minutes · 255 kcal · 15 g protein Mixed Trail Mix 5 minutes · 220 kcal · 6 g protein Mixed Trail Mix with Almonds, Raisins, and Dark Chocolate Chips 5 minutes · 440 kcal · 15 g protein Muesli with Skim Milk and Fresh Pear 5 minutes · 570 kcal · 22 g protein Multigrain Cereal with Skim Milk and Sliced Strawberries 5 minutes · 480 kcal · 20 g protein Nonfat Greek Yogurt with Raspberries 5 minutes · 180 kcal · 22 g protein Nonfat Greek Yogurt with Sliced Strawberries 5 minutes · 140 kcal · 18 g protein Oatmeal Energy Balls 10 minutes · 330 kcal · 8 g protein Oatmeal with Banana and Almond Butter 5 minutes · 520 kcal · 20 g protein Oatmeal with Banana and Peanut Butter 5 minutes · 480 kcal · 18 g protein Oatmeal with Banana, Peanut Butter, and Chia Seeds 5 minutes · 740 kcal · 30 g protein Oatmeal with berries 10 minutes · 0 kcal · 0 g protein Oatmeal with Whey Protein and Banana 5 minutes · 355 kcal · 32 g protein Oatmeal with Whey Protein and Peanut Butter 2 minutes · 370 kcal · 38 g protein Oatmeal with Whey Protein and Strawberries 5 minutes · 325 kcal · 35 g protein Oatmeal with Whey Protein, Banana, and Almond Butter 5 minutes · 410 kcal · 42 g protein Oatmeal with Whey Protein, Banana, and Peanut Butter 5 minutes · 520 kcal · 44 g protein Oatmeal with Whey Protein, Cinnamon, and Sliced Almonds 5 minutes · 455 kcal · 48 g protein Omelette with Egg Whites, Tomatoes and Onions 10 minutes · 495 kcal · 46 g protein