High-Protein Recipes

Overnight Chia Pudding with Protein Powder and Raspberries 5 minutes · 400 kcal · 35 g protein Overnight Chia Pudding with Protein Powder and Strawberries 5 minutes · 350 kcal · 38 g protein Overnight Oats with Protein Powder and Almond Butter 5 minutes · 480 kcal · 50 g protein Overnight Oats with Protein Powder and Raspberries 5 minutes · 445 kcal · 45 g protein Overnight Oats with Whey Protein and Raspberries 5 minutes · 480 kcal · 43 g protein Overnight Oats with Whey Protein and Strawberries 5 minutes · 455 kcal · 50 g protein Overnight Protein Oats with Chia Seeds and Mixed Berries 5 minutes · 420 kcal · 43 g protein Overnight Quinoa Porridge with Almond Butter and Berries 10 minutes · 460 kcal · 42 g protein Pancakes with Maple Syrup and Turkey Sausage 10 minutes · 620 kcal · 30 g protein Pan-fried Cod with Sautéed Zucchini and Brown Rice 10 minutes · 402 kcal · 33 g protein Pan-Seared Chicken Breast with Steamed Broccoli and Sweet Potato Mash 10 minutes · 409 kcal · 46 g protein Pan-Seared Cod with Green Beans and Mashed Cauliflower 10 minutes · 588 kcal · 38 g protein Pan-Seared Cod with Lemon Garlic Green Beans and Mashed Sweet Potato 15 minutes · 450 kcal · 30 g protein Pan-Seared Tilapia with Lentil Salad 15 minutes · 510 kcal · 39 g protein Pasta Primavera with Chicken and Parmesan 15 minutes · 1020 kcal · 35 g protein Pasta Primavera with Grilled Chicken 15 minutes · 710 kcal · 39 g protein Pasta Primavera with Grilled Shrimp 15 minutes · 880 kcal · 38 g protein Pasta Salad with Grilled Chicken, Cherry Tomatoes, and Spinach 15 minutes · 760 kcal · 55 g protein Pasta with Chicken, Spinach, and Tomato Sauce 10 minutes · 820 kcal · 55 g protein Pasta with Ground Turkey Meat Sauce and Side Salad 10 minutes · 940 kcal · 32 g protein Pasta with Turkey Sausage and Marinara Sauce with Side Salad 10 minutes · 1273 kcal · 37 g protein Peanut Butter and Jelly Smoothie Bowl 5 minutes · 630 kcal · 30 g protein Peanut Butter and Jelly Whole Wheat Sandwich with Skim Milk 5 minutes · 510 kcal · 30 g protein Peanut Butter Banana Protein Smoothie 5 minutes · 480 kcal · 42 g protein