Low-Calorie Recipes

554 recipes · Light meals under 400 kcal per serving for steady fat loss without feeling deprived.

Hummus with Celery and Cherry Tomatoes 10 minutes · 220 kcal · 7 g protein Hummus with Cucumber and Bell Pepper Slices 10 minutes · 310 kcal · 10 g protein Hummus with Whole Wheat Pita Bread 5 minutes · 280 kcal · 10 g protein Lean Beef and Vegetable Soup 10 minutes · 340 kcal · 20 g protein Lean Beef Stir-Fry with Vegetables and Brown Rice 10 minutes · 387 kcal · 24 g protein Lean Ground Turkey Stuffed Bell Peppers with Brown Rice 15 minutes · 372 kcal · 27 g protein Lean Pork Stir Fry with Bell Peppers 10 minutes · 310 kcal · 44 g protein Lean Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice 15 minutes · 381 kcal · 24 g protein Lentil soup with bread 35 minutes · 0 kcal · 0 g protein Lentil soup with sourdough 35 minutes · 0 kcal · 0 g protein Low-fat Cheese and Apple Slices 10 minutes · 330 kcal · 12 g protein Low-Fat Cheese and Whole Wheat Crackers 5 minutes · 200 kcal · 14 g protein Low-fat Cheese Cubes with Grapes 5 minutes · 310 kcal · 18 g protein Low-fat Cheese Stick and Bell Pepper Strips 5 minutes · 150 kcal · 15 g protein Low-fat Cheese Stick and Grapes 5 minutes · 400 kcal · 20 g protein Low-fat Cheese Stick and Mixed Fruit 5 minutes · 300 kcal · 20 g protein Low-fat Cheese Stick and Orange 5 minutes · 280 kcal · 14 g protein Low-Fat Cottage Cheese with Cucumber Slices 5 minutes · 210 kcal · 23 g protein Low-fat Cottage Cheese with Pineapple Chunks 5 minutes · 150 kcal · 18 g protein Low-Fat Cottage Cheese with Sliced Peaches 5 minutes · 230 kcal · 35 g protein Low-fat Greek Yogurt and Strawberries 5 minutes · 250 kcal · 30 g protein Low-fat Greek Yogurt with Chopped Almonds 5 minutes · 295 kcal · 22 g protein Low-Fat Greek Yogurt with Chopped Walnuts 5 minutes · 160 kcal · 14 g protein Low-Fat Greek Yogurt with Cucumber Slices 10 minutes · 220 kcal · 28 g protein